14.8 km | 01:26:10 | 05:48/km日期: 2013-04-02 16:59 - 地點: 中壢河堤 - 天氣: 晴朗 - 卡路里: 881 Cal - 溫度: 19°C - 濕度: 78%
Pace: 10'35" / 05'54" / 05'48" / 05'37" / 05'46" / 05'45" / 05'35" / 05'24" / 05'20" / 05'28" / 05'15" / 05'16" / 05'06" / 05'09" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'29" (+05'22") | 1011 / 1011 |
| 2 | | 05'54" (+00'47") | 1005 / 2017 |
| 3 | | 05'48" (+00'41") | 1003 / 3021 |
| 4 | | 05'37" (+00'30") | 1011 / 4032 |
| 5 | | 05'47" (+00'40") | 1004 / 5037 |
| 6 | | 05'42" (+00'35") | 1007 / 6045 |
| 7 | | 05'33" (+00'26") | 1005 / 7050 |
| 8 | | 05'27" (+00'20") | 1008 / 8059 |
| 9 | | 05'20" (+00'13") | 1012 / 9072 |
| 10 | | 05'26" (+00'19") | 1000 / 10073 |
| 11 | | 05'17" (+00'10") | 1008 / 11081 |
| 12 | | 05'11" (+00'04") | 1005 / 12087 |
| 13 | | 05'07" | 1005 / 13093 |
| 14 | | 05'06" | 1007 / 14100 |
4月累積里程 :
175.03 km 
Adidas Adizero Mana 7 累積 :
1723.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'35" | 00:10'35" |
| 2 | 05'54" | 00:16'29" |
| 3 | 05'48" | 00:22'17" |
| 4 | 05'37" | 00:27'54" |
| 5 | 05'46" | 00:33'40" |
| 6 | 05'45" | 00:39'25" |
| 7 | 05'35" | 00:45'00" |
| 8 | 05'24" | 00:50'24" |
| 9 | 05'20" | 00:55'44" |
| 10 | 05'28" | 01:01'12" |
| 11 | 05'15" | 01:06'27" |
| 12 | 05'16" | 01:11'43" |
| 13 | 05'06" | 01:16'49" |
| 14 | 05'09" | 01:21'58" |
| 14.8 | 05'00" | 01:26'10" |
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