12.0 km | 01:10:21 | 05:51/km日期: 2015-01-04 16:48 - 天氣: 舒適 - 卡路里: 594 Cal - 溫度: 21°C - 濕度: 69%
Pace: 06'11" / 06'07" / 06'01" / 05'55" / 05'59" / 06'10" / 05'40" / 05'41" / 05'51" / 05'55" / 05'17" / 05'33" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'54") | 1000 / 1000 |
| 2 | | 06'07" (+00'51") | 1000 / 2000 |
| 3 | | 06'01" (+00'45") | 1000 / 3000 |
| 4 | | 05'54" (+00'38") | 1000 / 4000 |
| 5 | | 05'59" (+00'43") | 1000 / 5000 |
| 6 | | 06'09" (+00'53") | 1000 / 6000 |
| 7 | | 05'40" (+00'24") | 1000 / 7000 |
| 8 | | 05'40" (+00'24") | 1000 / 8000 |
| 9 | | 05'51" (+00'35") | 1000 / 9000 |
| 10 | | 05'55" (+00'39") | 1000 / 10000 |
| 11 | | 05'16" | 1000 / 11000 |
| 12 | | 05'33" (+00'17") | 1000 / 12000 |
| 13 | | 03'29" | 8 / 12008 |
1月累積里程 :
158.98 km 
MIZUNO Aero 12 累積 :
1545.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'07" | 00:12'18" |
| 3 | 06'01" | 00:18'19" |
| 4 | 05'55" | 00:24'14" |
| 5 | 05'59" | 00:30'13" |
| 6 | 06'10" | 00:36'23" |
| 7 | 05'40" | 00:42'03" |
| 8 | 05'41" | 00:47'44" |
| 9 | 05'51" | 00:53'35" |
| 10 | 05'55" | 00:59'30" |
| 11 | 05'17" | 01:04'47" |
| 12 | 05'33" | 01:10'20" |
| 12.0 | 04'03" | 01:10'22" |
展開計圈分析
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