13.1 km | 01:28:34 | 06:45/km日期: 2015-01-06 04:59 - 平均心率: 53 - 卡路里: 841 Cal - 溫度: 18°C - 濕度: 71%
Pace: 07'14" / 06'48" / 06'55" / 06'54" / 06'54" / 06'38" / 07'05" / 06'54" / 06'39" / 06'38" / 06'28" / 06'30" / 06'21" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'44") | 972 / 972 |
| 2 | | 06'45" (+00'22") | 1005 / 1978 |
| 3 | | 07'03" (+00'40") | 980 / 2958 |
| 4 | | 06'49" (+00'26") | 1010 / 3968 |
| 5 | | 06'52" (+00'29") | 980 / 4949 |
| 6 | | 06'40" (+00'17") | 1015 / 5965 |
| 7 | | 07'04" (+00'41") | 1000 / 6965 |
| 8 | | 06'54" (+00'31") | 995 / 7961 |
| 9 | | 06'35" (+00'12") | 988 / 8949 |
| 10 | | 06'40" (+00'17") | 1016 / 9966 |
| 11 | | 06'30" (+00'07") | 992 / 10958 |
| 12 | | 06'23" | 991 / 11949 |
| 13 | | 06'23" | 996 / 12946 |
| 14 | | 07'17" (+00'54") | 143 / 13090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 490.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'48" | 00:14'02" |
| 3 | 06'55" | 00:20'57" |
| 4 | 06'54" | 00:27'51" |
| 5 | 06'54" | 00:34'45" |
| 6 | 06'38" | 00:41'23" |
| 7 | 07'05" | 00:48'28" |
| 8 | 06'54" | 00:55'22" |
| 9 | 06'39" | 01:02'01" |
| 10 | 06'38" | 01:08'39" |
| 11 | 06'28" | 01:15'07" |
| 12 | 06'30" | 01:21'37" |
| 13 | 06'21" | 01:27'58" |
| 13.1 | 05'33" | 01:28'34" |
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