12.1 km | 00:58:12 | 04:49/km日期: 2021-01-30 11:06 - 卡路里: 632 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 50%
Pace: 05'58" / 08'40" / 03'36" / 03'55" / 15'47" / 04'28" / 04'14" / 03'43" / 04'22" / 04'05" / 04'13" / 04'46" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+02'22") | 1000 / 1000 |
| 2 | | 08'39" (+05'03") | 1000 / 2000 |
| 3 | | 03'36" | 1000 / 3000 |
| 4 | | 03'55" (+00'19") | 1000 / 4000 |
| 5 | | 05'53" (+02'17") | 1000 / 5000 |
| 6 | | 04'28" (+00'52") | 1000 / 6000 |
| 7 | | 04'13" (+00'37") | 1000 / 7000 |
| 8 | | 03'43" (+00'07") | 1000 / 8000 |
| 9 | | 04'21" (+00'45") | 1000 / 9000 |
| 10 | | 04'04" (+00'28") | 1000 / 10000 |
| 11 | | 04'13" (+00'37") | 1000 / 11000 |
| 12 | | 04'46" (+01'10") | 1000 / 12000 |
| 13 | | 05'42" (+02'06") | 53 / 12053 |
1月累積里程 : 172.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 08'40" | 00:14'38" |
| 3 | 03'36" | 00:18'14" |
| 4 | 03'55" | 00:22'09" |
| 5 | 15'47" | 00:37'56" |
| 6 | 04'28" | 00:42'24" |
| 7 | 04'14" | 00:46'38" |
| 8 | 03'43" | 00:50'21" |
| 9 | 04'22" | 00:54'43" |
| 10 | 04'05" | 00:58'48" |
| 11 | 04'13" | 01:03'01" |
| 12 | 04'46" | 01:07'47" |
| 12.1 | 05'54" | 01:08'06" |
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