15.4 km | 01:16:20 | 04:56/km日期: 2021-01-31 06:30 - 卡路里: 930 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 05'58" / 05'01" / 04'46" / 04'53" / 04'39" / 05'00" / 05'01" / 05'18" / 04'53" / 04'38" / 04'43" / 04'46" / 04'53" / 04'36" / 04'29" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'24") | 995 / 995 |
2 | | 04'59" (+00'28") | 1000 / 1996 |
3 | | 04'48" (+00'17") | 1007 / 3004 |
4 | | 04'51" (+00'20") | 1003 / 4007 |
5 | | 04'37" (+00'06") | 1003 / 5011 |
6 | | 05'00" (+00'29") | 998 / 6009 |
7 | | 05'03" (+00'32") | 1006 / 7016 |
8 | | 05'17" (+00'46") | 1000 / 8017 |
9 | | 04'51" (+00'20") | 1001 / 9019 |
10 | | 04'38" (+00'07") | 998 / 10017 |
11 | | 04'43" (+00'12") | 1015 / 11032 |
12 | | 04'45" (+00'14") | 988 / 12021 |
13 | | 04'50" (+00'19") | 1007 / 13028 |
14 | | 04'34" (+00'03") | 1000 / 14029 |
15 | | 04'31" | 1009 / 15038 |
16 | | 04'43" (+00'12") | 427 / 15466 |
1月累積里程 : 179.35 km
Android - samsung SM-A315G 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'01" | 00:10'59" |
3 | 04'46" | 00:15'45" |
4 | 04'53" | 00:20'38" |
5 | 04'39" | 00:25'17" |
6 | 05'00" | 00:30'17" |
7 | 05'01" | 00:35'18" |
8 | 05'18" | 00:40'36" |
9 | 04'53" | 00:45'29" |
10 | 04'38" | 00:50'07" |
11 | 04'43" | 00:54'50" |
12 | 04'46" | 00:59'36" |
13 | 04'53" | 01:04'29" |
14 | 04'36" | 01:09'05" |
15 | 04'29" | 01:13'34" |
15.5 | 04'38" | 01:15'44" |