21.8 km | 02:05:30 | 05:44/km日期: 2015-01-07 18:59 - 地點: 埔頂公園 - 天氣: 細雨 - 卡路里: 1863 Cal - 溫度: 12°C - 濕度: 88%
Pace: 06'01" / 05'59" / 06'17" / 06'00" / 06'32" / 06'15" / 05'59" / 06'04" / 06'05" / 05'55" / 05'48" / 05'50" / 05'48" / 05'34" / 04'57" / 05'11" / 05'09" / 04'59" / 05'06" / 05'06" / 05'22" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'01") | 1006 / 1006 |
| 2 | | 05'59" (+01'00") | 1001 / 2008 |
| 3 | | 06'15" (+01'16") | 1008 / 3016 |
| 4 | | 06'01" (+01'02") | 1009 / 4025 |
| 5 | | 06'31" (+01'32") | 1003 / 5029 |
| 6 | | 06'13" (+01'14") | 1001 / 6030 |
| 7 | | 05'59" (+01'00") | 1012 / 7042 |
| 8 | | 06'04" (+01'05") | 1011 / 8054 |
| 9 | | 06'04" (+01'05") | 1005 / 9059 |
| 10 | | 05'55" (+00'56") | 1004 / 10064 |
| 11 | | 05'46" (+00'47") | 1009 / 11074 |
| 12 | | 05'49" (+00'50") | 1004 / 12079 |
| 13 | | 05'47" (+00'48") | 1013 / 13092 |
| 14 | | 05'30" (+00'31") | 998 / 14090 |
| 15 | | 04'59" | 1013 / 15104 |
| 16 | | 05'08" (+00'09") | 1001 / 16105 |
| 17 | | 05'07" (+00'08") | 1004 / 17110 |
| 18 | | 05'00" (+00'01") | 1003 / 18113 |
| 19 | | 05'05" (+00'06") | 1017 / 19130 |
| 20 | | 05'09" (+00'10") | 1007 / 20138 |
| 21 | | 05'20" (+00'21") | 1005 / 21143 |
| 22 | | 05'39" (+00'40") | 852 / 21995 |
1月累積里程 :
288.40 km 
美津濃 MIZUNO 8KN-33401 累積 :
2012.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'59" | 00:12'00" |
| 3 | 06'17" | 00:18'17" |
| 4 | 06'00" | 00:24'17" |
| 5 | 06'32" | 00:30'49" |
| 6 | 06'15" | 00:37'04" |
| 7 | 05'59" | 00:43'03" |
| 8 | 06'04" | 00:49'07" |
| 9 | 06'05" | 00:55'12" |
| 10 | 05'55" | 01:01'07" |
| 11 | 05'48" | 01:06'55" |
| 12 | 05'50" | 01:12'45" |
| 13 | 05'48" | 01:18'33" |
| 14 | 05'34" | 01:24'07" |
| 15 | 04'57" | 01:29'04" |
| 16 | 05'11" | 01:34'15" |
| 17 | 05'09" | 01:39'24" |
| 18 | 04'59" | 01:44'23" |
| 19 | 05'06" | 01:49'29" |
| 20 | 05'06" | 01:54'35" |
| 21 | 05'22" | 01:59'57" |
| 21.8 | 06'36" | 02:05'30" |
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