10.4 km | 01:14:11 | 07:09/km日期: 2021-02-02 19:12 - 平均心率: 152 - 卡路里: 503 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 74% - PM2.5: 普通(51)
Pace: 07'43" / 07'09" / 06'39" / 06'15" / 06'19" / 06'44" / 06'55" / 06'32" / 10'13" / 06'35" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'28") | 1000 / 1000 |
| 2 | | 07'09" (+00'54") | 1000 / 2000 |
| 3 | | 06'38" (+00'23") | 1000 / 3000 |
| 4 | | 06'15" | 1000 / 4000 |
| 5 | | 06'19" (+00'04") | 1000 / 5000 |
| 6 | | 06'43" (+00'28") | 1000 / 6000 |
| 7 | | 06'55" (+00'40") | 1000 / 7000 |
| 8 | | 06'31" (+00'16") | 1000 / 8000 |
| 9 | | 10'13" (+03'58") | 1000 / 9000 |
| 10 | | 06'34" (+00'19") | 1000 / 10000 |
| 11 | | 08'22" (+02'07") | 372 / 10372 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 :
96.62 km 
asics novablast 累積 :
1031.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'09" | 00:14'52" |
| 3 | 06'39" | 00:21'31" |
| 4 | 06'15" | 00:27'46" |
| 5 | 06'19" | 00:34'05" |
| 6 | 06'44" | 00:40'49" |
| 7 | 06'55" | 00:47'44" |
| 8 | 06'32" | 00:54'16" |
| 9 | 10'13" | 01:04'29" |
| 10 | 06'35" | 01:11'04" |
| 10.4 | 08'24" | 01:14'12" |
展開計圈分析
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