10.1 km | 00:47:53 | 04:43/km日期: 2021-02-01 19:59 - 平均心率: 149 - 卡路里: 552 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 70% - PM2.5: 良好(32)
Pace: 05'26" / 04'53" / 04'46" / 04'41" / 04'44" / 04'43" / 04'36" / 04'24" / 04'31" / 04'29" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+01'02") | 1000 / 1000 |
| 2 | | 04'53" (+00'29") | 1000 / 2000 |
| 3 | | 04'45" (+00'21") | 1000 / 3000 |
| 4 | | 04'40" (+00'16") | 1000 / 4000 |
| 5 | | 04'43" (+00'19") | 1000 / 5000 |
| 6 | | 04'43" (+00'19") | 1000 / 6000 |
| 7 | | 04'35" (+00'11") | 1000 / 7000 |
| 8 | | 04'24" | 1000 / 8000 |
| 9 | | 04'30" (+00'06") | 1000 / 9000 |
| 10 | | 04'29" (+00'05") | 1000 / 10000 |
| 11 | | 04'53" (+00'29") | 136 / 10136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 122.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'53" | 00:10'19" |
| 3 | 04'46" | 00:15'05" |
| 4 | 04'41" | 00:19'46" |
| 5 | 04'44" | 00:24'30" |
| 6 | 04'43" | 00:29'13" |
| 7 | 04'36" | 00:33'49" |
| 8 | 04'24" | 00:38'13" |
| 9 | 04'31" | 00:42'44" |
| 10 | 04'29" | 00:47'13" |
| 10.1 | 04'52" | 00:47'53" |
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