21.1 km | 03:23:43 | 09:38/km日期: 2021-01-24 11:48 - 總爬升: 538 m - 卡路里: 1237 Cal - 平均步頻: 59
Pace: 09'15" / 07'51" / 07'18" / 11'11" / 10'13" / 15'08" / 22'12" / 13'58" / 07'37" / 06'53" / 08'53" / 11'39" / 10'25" / 06'27" / 06'39" / 06'08" / 06'29" / 06'30" / 06'39" / 09'50" / 07'09" / 35'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'11" (+03'12") | 993 / 993 |
2 | | 07'49" (+01'50") | 1002 / 1996 |
3 | | 07'22" (+01'23") | 1006 / 3003 |
4 | | 11'06" (+05'07") | 1007 / 4010 |
5 | | 10'17" (+04'18") | 993 / 5004 |
6 | | 15'07" (+09'08") | 1000 / 6005 |
7 | | 22'05" (+16'06") | 1039 / 7044 |
8 | | 12'20" (+06'21") | 1086 / 8131 |
9 | | 07'47" (+01'48") | 1137 / 9269 |
10 | | 07'32" (+01'33") | 1010 / 10279 |
11 | | 08'12" (+02'13") | 1069 / 11348 |
12 | | 14'59" (+09'00") | 983 / 12332 |
13 | | 07'18" (+01'19") | 999 / 13332 |
14 | | 06'46" (+00'47") | 1005 / 14337 |
15 | | 05'59" | 1050 / 15388 |
16 | | 06'37" (+00'38") | 1093 / 16482 |
17 | | 06'00" (+00'01") | 1019 / 17501 |
18 | | 06'37" (+00'38") | 1002 / 18504 |
19 | | 07'21" (+01'22") | 1007 / 19511 |
20 | | 09'33" (+03'34") | 1001 / 20513 |
21 | | 07'35" (+01'36") | 1010 / 21524 |
花蓮方富民
花蓮方富民