12.4 km | 01:07:44 | 05:28/km日期: 2015-01-06 19:52 - 地點: 美術館人不多 - 天氣: 感覺變熱了 - 卡路里: 758 Cal - 溫度: 24°C - 濕度: 76%
Pace: 06'05" / 05'55" / 05'51" / 05'41" / 05'33" / 05'29" / 05'26" / 05'17" / 04'58" / 05'10" / 05'02" / 05'20" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'09") | 1000 / 1000 |
| 2 | | 05'55" (+00'58") | 1000 / 2000 |
| 3 | | 05'50" (+00'53") | 1000 / 3000 |
| 4 | | 05'41" (+00'44") | 1000 / 4000 |
| 5 | | 05'33" (+00'36") | 1000 / 5000 |
| 6 | | 05'28" (+00'31") | 1000 / 6000 |
| 7 | | 05'26" (+00'29") | 1000 / 7000 |
| 8 | | 05'16" (+00'19") | 1000 / 8000 |
| 9 | | 04'57" | 1000 / 9000 |
| 10 | | 05'10" (+00'13") | 1000 / 10000 |
| 11 | | 05'02" (+00'05") | 1000 / 11000 |
| 12 | | 05'19" (+00'22") | 1000 / 12000 |
| 13 | | 05'05" (+00'08") | 383 / 12383 |
要去美術館將單車騎回家，就跑步去吧，途中同盟路單車道，遇到龐大且親切的路跑團，聲勢真浩大，最後湊個熱鬧人文首璽繞一下，沒有民眾但SNG車倒不少，平靜多了!
1月累積里程 : 203.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'55" | 00:12'00" |
| 3 | 05'51" | 00:17'51" |
| 4 | 05'41" | 00:23'32" |
| 5 | 05'33" | 00:29'05" |
| 6 | 05'29" | 00:34'34" |
| 7 | 05'26" | 00:40'00" |
| 8 | 05'17" | 00:45'17" |
| 9 | 04'58" | 00:50'15" |
| 10 | 05'10" | 00:55'25" |
| 11 | 05'02" | 01:00'27" |
| 12 | 05'20" | 01:05'47" |
| 12.4 | 05'02" | 01:07'43" |
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