9.0 km | 01:06:09 | 07:20/km日期: 2021-02-04 20:23 - 平均心率: 134 - 卡路里: 372 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 78% - PM2.5: 普通(44)
Pace: 06'57" / 06'31" / 06'21" / 06'24" / 07'48" / 06'47" / 07'06" / 06'53" / 6866'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'53") | 1000 / 1000 |
| 2 | | 06'31" (+00'11") | 1000 / 2000 |
| 3 | | 06'20" | 1000 / 3000 |
| 4 | | 06'24" (+00'04") | 1000 / 4000 |
| 5 | | 07'47" (+01'27") | 1000 / 5000 |
| 6 | | 06'46" (+00'26") | 1000 / 6000 |
| 7 | | 07'06" (+00'46") | 1000 / 7000 |
| 8 | | 06'52" (+00'32") | 1000 / 8000 |
| 9 | | 10'52" (+04'32") | 1000 / 9000 |
| 10 | | 02:17'07" (+10'47") | 1 / 9001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 53.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'31" | 00:13'28" |
| 3 | 06'21" | 00:19'49" |
| 4 | 06'24" | 00:26'13" |
| 5 | 07'48" | 00:34'01" |
| 6 | 06'47" | 00:40'48" |
| 7 | 07'06" | 00:47'54" |
| 8 | 06'53" | 00:54'47" |
| 9.0 | 06'51" | 01:01'39" |
展開計圈分析
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