|  66.5 km | 05:08:27 | 12.9 km/h日期: 2021-02-04 07:59 - 總爬升: 628 m - 卡路里: 996 Cal - 溫度: 18°C - 濕度: 63% - PM2.5: 良好(10) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 14.06 (-19.58) | 1000 / 1000 | | 2 | | 14.57 (-19.07) | 1002 / 2003 | | 3 | | 14.12 (-19.53) | 1000 / 3004 | | 4 | | 15.06 (-18.58) | 1001 / 4006 | | 5 | | 14.52 (-19.13) | 1000 / 5006 |
| 6 | | 13.19 (-20.46) | 1000 / 6006 | | 7 | | 14.34 (-19.30) | 1001 / 7008 | | 8 | | 6.23 (-27.42) | 1000 / 8008 | | 9 | | 13.90 (-19.75) | 1002 / 9010 | | 10 | | 12.86 (-20.79) | 1000 / 10011 | | 11 | | 13.53 (-20.11) | 1001 / 11013 | | 12 | | 13.04 (-20.60) | 1002 / 12016 | | 13 | | 13.04 (-20.60) | 1002 / 13018 | | 14 | | 3.36 (-30.29) | 1003 / 14022 | | 15 | | 13.04 (-20.60) | 1002 / 15024 | | 16 | | 19.35 (-14.29) | 1004 / 16029 | | 17 | | 21.05 (-12.59) | 1001 / 17030 | | 18 | | 21.56 (-12.09) | 1005 / 18036 | | 19 | | 33.64 | 1003 / 19039 | | 20 | | 16.67 (-16.98) | 1001 / 20041 | | 21 | | 22.64 (-11.00) | 1006 / 21047 | | 22 | | 24.83 (-8.82) | 1005 / 22052 | | 23 | | 23.23 (-10.42) | 1005 / 23058 | | 24 | | 20.45 (-13.19) | 1001 / 24060 | | 25 | | 17.73 (-15.91) | 1000 / 25060 | | 26 | | 16.07 (-17.57) | 1003 / 26063 | | 27 | | 2.64 (-31.01) | 1001 / 27065 | | 28 | | 17.91 (-15.73) | 1000 / 28066 | | 29 | | 13.58 (-20.06) | 1002 / 29069 | | 30 | | 14.29 (-19.36) | 1002 / 30072 | | 31 | | 12.24 (-21.40) | 1003 / 31075 | | 32 | | 12.95 (-20.70) | 1002 / 32077 | | 33 | | 18.46 (-15.18) | 1001 / 33079 | | 34 | | 17.48 (-16.17) | 1002 / 34082 | | 35 | | 17.73 (-15.91) | 1002 / 35084 | | 36 | | 4.37 (-29.28) | 1001 / 36086 | | 37 | | 18.37 (-15.28) | 1002 / 37088 | | 38 | | 25.53 (-8.11) | 1005 / 38094 | | 39 | | 25.53 (-8.11) | 1006 / 39101 | | 40 | | 18.46 (-15.18) | 1001 / 40102 | | 41 | | 14.81 (-18.83) | 1001 / 41103 | | 42 | | 20.00 (-13.64) | 1003 / 42107 | | 43 | | 19.46 (-14.19) | 1002 / 43109 | | 44 | | 9.33 (-24.32) | 1000 / 44110 | | 45 | | 16.51 (-17.13) | 1004 / 45115 | | 46 | | 8.91 (-24.73) | 1001 / 46116 | | 47 | | 16.74 (-16.90) | 1000 / 47117 | | 48 | | 16.67 (-16.98) | 1000 / 48118 | | 49 | | 15.93 (-17.72) | 1001 / 49119 | | 50 | | 15.19 (-18.45) | 1001 / 50121 | | 51 | | 18.18 (-15.46) | 1001 / 51123 | | 52 | | 17.65 (-16.00) | 1004 / 52127 | | 53 | | 12.63 (-21.01) | 1001 / 53129 | | 54 | | 19.15 (-14.50) | 1001 / 54130 | | 55 | | 3.39 (-30.25) | 1000 / 55130 | | 56 | | 16.82 (-16.82) | 1000 / 56130 | | 57 | | 19.57 (-14.08) | 1004 / 57135 | | 58 | | 18.75 (-14.89) | 1003 / 58138 | | 59 | | 17.39 (-16.25) | 1005 / 59144 | | 60 | | 20.57 (-13.07) | 1002 / 60146 | | 61 | | 19.78 (-13.86) | 1000 / 61146 | | 62 | | 18.27 (-15.37) | 1001 / 62148 | | 63 | | 15.65 (-17.99) | 1000 / 63148 | | 64 | | 20.57 (-13.07) | 1000 / 64149 | | 65 | | 18.46 (-15.18) | 1002 / 65151 | | 66 | | 20.81 (-12.84) | 1003 / 66154 | | 67 | | 7.66 (-25.99) | 308 / 66463 |
2月累積里程 : 142.78 km MW Watch 上傳 | 3 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 14.0 | 3.8 % | | 2 | 14.6 | 1.0 % | | 3 | 14.2 | 1.1 % | | 4 | 15.3 | 1.2 % | | 5 | 14.5 | 1.7 % | | 6 | 13.3 | 1.5 % | | 7 | 14.4 | 2.1 % | | 8 | 6.3 | 2.9 % | | 9 | 13.8 | 3.5 % | | 10 | 13.2 | 2.9 % | | 11 | 13.6 | 2.7 % | | 12 | 12.9 | 3.0 % | | 13 | 13.0 | 2.4 % | | 14 | 3.3 | 4.3 % | | 15 | 13.2 | 2.4 % | | 16 | 18.6 | -2.6 % | | 17 | 21.3 | -1.7 % | | 18 | 20.6 | -3.5 % | | 19 | 32.7 | -3.3 % | | 20 | 17.8 | 3.2 % | | 21 | 21.8 | -1.7 % | | 22 | 24.3 | -1.8 % | | 23 | 24.7 | -1.2 % | | 24 | 23.4 | -1.1 % | | 25 | 16.6 | -0.7 % | | 26 | 17.1 | -1.6 % | | 27 | 2.6 | 5.3 % | | 28 | 19.7 | -0.6 % | | 29 | 13.8 | 2.3 % | | 30 | 14.6 | 2.8 % | | 31 | 12.8 | 2.8 % | | 32 | 12.8 | 3.6 % | | 33 | 16.4 | 2.7 % | | 34 | 19.4 | -1.5 % | | 35 | 15.6 | 6.6 % | | 36 | 20.8 | -2.4 % | | 37 | 4.3 | 2.7 % | | 38 | 21.8 | -1.0 % | | 39 | 27.3 | -2.3 % | | 40 | 21.4 | -2.8 % | | 41 | 14.8 | 3.6 % | | 42 | 17.9 | 1.2 % | | 43 | 23.5 | -2.4 % | | 44 | 11.1 | 6.0 % | | 45 | 17.1 | 1.4 % | | 46 | 17.5 | 1.7 % | | 47 | 8.8 | 1.5 % | | 48 | 17.1 | 2.1 % | | 49 | 16.7 | 3.5 % | | 50 | 15.9 | 1.8 % | | 51 | 15.5 | 1.8 % | | 52 | 18.4 | -1.0 % | | 53 | 17.6 | -0.8 % | | 54 | 12.7 | -3.0 % | | 55 | 10.9 | -2.9 % | | 56 | 3.9 | -2.2 % | | 57 | 16.9 | 2.4 % | | 58 | 19.5 | -2.0 % | | 59 | 18.6 | 2.3 % | | 60 | 17.8 | -1.6 % | | 61 | 20.5 | -2.8 % | | 62 | 20.1 | -3.3 % | | 63 | 18.0 | -1.6 % | | 64 | 15.9 | 2.2 % | | 65 | 20.8 | -1.4 % | | 66 | 18.7 | 2.8 % | | 67 | 20.8 | -1.8 % | | 66.5 | -12.9 | 3.7 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
