18.2 km | 02:07:58 | 07:02/km日期: 2015-01-01 06:39 - 卡路里: 1026 Cal - 溫度: 15°C - 濕度: 81%
Pace: 06'53" / 06'56" / 06'56" / 06'48" / 06'41" / 07'25" / 06'42" / 07'21" / 07'11" / 07'29" / 07'06" / 06'49" / 07'24" / 06'52" / 06'51" / 06'52" / 06'53" / 06'47" / 10'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 06:00'23" (+29'51") | 9 / 9 |
| 3 | | 05:56'58" (+26'26") | 9 / 19 |
| 4 | | 05:50'28" (+19'56") | 9 / 29 |
| 5 | | 05:45'51" (+15'19") | 9 / 38 |
| 6 | | 06:02'48" (+32'16") | 9 / 48 |
| 7 | | 05:31'04" (+00'32") | 10 / 58 |
| 8 | | 05:45'03" (+14'31") | 9 / 68 |
| 9 | | 05:43'00" (+12'28") | 9 / 78 |
| 10 | | 05:37'46" (+07'14") | 9 / 88 |
| 11 | | 06:56'17" (+25'45") | 9 / 98 |
| 12 | | 06:05'38" (+35'06") | 9 / 107 |
| 13 | | 05:30'32" | 10 / 117 |
| 14 | | 06:09'25" (+38'53") | 8 / 126 |
| 15 | | 07:05'08" (+34'36") | 8 / 134 |
| 16 | | 06:35'37" (+05'05") | 10 / 145 |
| 17 | | 06:22'27" (+51'55") | 9 / 154 |
| 18 | | 06:48'13" (+17'41") | 8 / 163 |
| 19 | | 06:50'49" (+20'17") | 9 / 173 |
| 20 | | 05:59'03" (+28'31") | 9 / 182 |
| 21 | | 06:08'26" (+37'54") | 10 / 192 |
| 22 | | 05:43'28" (+12'56") | 9 / 202 |
| 23 | | 05:59'22" (+28'50") | 9 / 212 |
| 24 | | 06:32'09" (+01'37") | 8 / 221 |
| 25 | | 05:41'16" (+10'44") | 9 / 231 |
| 26 | | 06:59'19" (+28'47") | 9 / 240 |
| 27 | | 07:02'15" (+31'43") | 8 / 248 |
| 28 | | 05:37'01" (+06'29") | 10 / 259 |
| 29 | | 05:41'09" (+10'37") | 9 / 269 |
| 30 | | 06:14'52" (+44'20") | 9 / 278 |
| 31 | | 06:07'28" (+36'56") | 9 / 287 |
| 32 | | 05:54'20" (+23'48") | 9 / 297 |
| 33 | | 05:39'01" (+08'29") | 10 / 307 |
| 34 | | 05:53'40" (+23'08") | 9 / 317 |
| 35 | | 05:51'53" (+21'21") | 9 / 327 |
| 36 | | 06:45'16" (+14'44") | 8 / 335 |
| 37 | | 02:45'07" | 9 / 345 |
1月累積里程 : 84.88 km
Voice Coach 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'56" | 00:13'49" |
| 3 | 06'56" | 00:20'45" |
| 4 | 06'48" | 00:27'33" |
| 5 | 06'41" | 00:34'14" |
| 6 | 07'25" | 00:41'39" |
| 7 | 06'42" | 00:48'21" |
| 8 | 07'21" | 00:55'42" |
| 9 | 07'11" | 01:02'53" |
| 10 | 07'29" | 01:10'22" |
| 11 | 07'06" | 01:17'28" |
| 12 | 06'49" | 01:24'17" |
| 13 | 07'24" | 01:31'41" |
| 14 | 06'52" | 01:38'33" |
| 15 | 06'51" | 01:45'24" |
| 16 | 06'52" | 01:52'16" |
| 17 | 06'53" | 01:59'09" |
| 18 | 06'47" | 02:05'56" |
| 18.2 | 10'48" | 02:07'58" |
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