12.8 km | 01:29:57 | 07:03/km日期: 2015-01-04 07:05 - 卡路里: 726 Cal - 溫度: 16°C - 濕度: 80%
Pace: 07'10" / 07'07" / 06'55" / 07'04" / 06'47" / 07'02" / 07'04" / 07'02" / 07'07" / 07'00" / 06'52" / 07'28" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 05:51'47" (+25'23") | 9 / 9 |
| 3 | | 06:14'12" (+47'48") | 9 / 19 |
| 4 | | 06:34'23" (+07'59") | 8 / 28 |
| 5 | | 06:13'47" (+47'23") | 9 / 37 |
| 6 | | 05:53'24" (+27'00") | 9 / 47 |
| 7 | | 05:58'32" (+32'08") | 9 / 56 |
| 8 | | 06:55'54" (+29'30") | 9 / 65 |
| 9 | | 06:28'43" (+02'19") | 8 / 74 |
| 10 | | 06:17'49" (+51'25") | 9 / 83 |
| 11 | | 06:21'32" (+55'08") | 9 / 93 |
| 12 | | 05:26'24" | 10 / 103 |
| 13 | | 06:14'31" (+48'07") | 9 / 112 |
| 14 | | 05:54'39" (+28'15") | 9 / 122 |
| 15 | | 07:12'59" (+46'35") | 8 / 131 |
| 16 | | 05:38'39" (+12'15") | 10 / 141 |
| 17 | | 06:48'44" (+22'20") | 8 / 150 |
| 18 | | 06:25'49" (+59'25") | 8 / 159 |
| 19 | | 06:19'05" (+52'41") | 9 / 168 |
| 20 | | 06:07'47" (+41'23") | 9 / 178 |
| 21 | | 06:14'22" (+47'58") | 9 / 187 |
| 22 | | 05:53'23" (+26'59") | 9 / 197 |
| 23 | | 07:18'46" (+52'22") | 8 / 205 |
| 24 | | 05:51'46" (+25'22") | 10 / 216 |
| 25 | | 05:37'09" (+10'45") | 10 / 226 |
| 26 | | 02:52'21" | 9 / 236 |
1月累積里程 : 84.88 km
Voice Coach 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'07" | 00:14'17" |
| 3 | 06'55" | 00:21'12" |
| 4 | 07'04" | 00:28'16" |
| 5 | 06'47" | 00:35'03" |
| 6 | 07'02" | 00:42'05" |
| 7 | 07'04" | 00:49'09" |
| 8 | 07'02" | 00:56'11" |
| 9 | 07'07" | 01:03'18" |
| 10 | 07'00" | 01:10'18" |
| 11 | 06'52" | 01:17'10" |
| 12 | 07'28" | 01:24'38" |
| 12.8 | 07'01" | 01:29'57" |
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