5.0 km | 00:27:58 | 05:34/km日期: 2020-05-13 17:05 - 卡路里: 302 Cal - 平均步頻: 178
Pace: 05'40" / 05'14" / 05'39" / 05'31" / 369'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'28") | 400 / 400 |
| 2 | | 05'29" (+00'12") | 400 / 800 |
| 3 | | 05'22" (+00'05") | 400 / 1200 |
| 4 | | 05'20" (+00'03") | 400 / 1600 |
| 5 | | 05'17" | 400 / 2000 |
| 6 | | 05'35" (+00'18") | 400 / 2400 |
| 7 | | 05'34" (+00'17") | 400 / 2800 |
| 8 | | 05'35" (+00'18") | 400 / 3199 |
| 9 | | 05'39" (+00'22") | 400 / 3599 |
| 10 | | 05'27" (+00'10") | 400 / 3999 |
| 11 | | 06'13" (+00'56") | 400 / 4399 |
| 12 | | 05'39" (+00'22") | 400 / 4800 |
| 13 | | 05'24" (+00'07") | 216 / 5016 |
5月累積里程 : 5.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'14" | 00:10'54" |
| 3 | 05'39" | 00:16'33" |
| 4 | 05'31" | 00:22'04" |
| 5.0 | 05'49" | 00:27'59" |
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