21.2 km | 02:09:41 | 06:07/km日期: 2021-02-12 15:41 - 平均心率: 166 - 卡路里: 1691 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 06'32" / 06'12" / 06'05" / 06'06" / 06'03" / 06'05" / 06'02" / 07'28" / 05'56" / 06'02" / 06'07" / 06'12" / 06'09" / 06'03" / 07'17" / 06'02" / 06'08" / 06'07" / 06'15" / 06'14" / 06'09" / 19'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'36") | 1000 / 1000 |
| 2 | | 06'11" (+00'15") | 1000 / 2000 |
| 3 | | 06'04" (+00'08") | 1000 / 3000 |
| 4 | | 06'06" (+00'10") | 1000 / 4000 |
| 5 | | 06'02" (+00'06") | 1000 / 5000 |
| 6 | | 06'04" (+00'08") | 1000 / 6000 |
| 7 | | 06'02" (+00'06") | 1000 / 7000 |
| 8 | | 06'07" (+00'11") | 1000 / 8000 |
| 9 | | 05'56" | 1000 / 9000 |
| 10 | | 06'01" (+00'05") | 1000 / 10000 |
| 11 | | 06'07" (+00'11") | 1000 / 11000 |
| 12 | | 06'11" (+00'15") | 1000 / 12000 |
| 13 | | 06'08" (+00'12") | 1000 / 13000 |
| 14 | | 06'03" (+00'07") | 1000 / 14000 |
| 15 | | 06'12" (+00'16") | 1000 / 15000 |
| 16 | | 06'02" (+00'06") | 1000 / 16000 |
| 17 | | 06'07" (+00'11") | 1000 / 17000 |
| 18 | | 06'07" (+00'11") | 1000 / 18000 |
| 19 | | 05'59" (+00'03") | 1000 / 19000 |
| 20 | | 06'14" (+00'18") | 1000 / 20000 |
| 21 | | 06'08" (+00'12") | 1000 / 21000 |
| 22 | | 06'40" (+00'44") | 168 / 21168 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
2月累積里程 : 178.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'12" | 00:12'44" |
| 3 | 06'05" | 00:18'49" |
| 4 | 06'06" | 00:24'55" |
| 5 | 06'03" | 00:30'58" |
| 6 | 06'05" | 00:37'03" |
| 7 | 06'02" | 00:43'05" |
| 8 | 07'28" | 00:50'33" |
| 9 | 05'56" | 00:56'29" |
| 10 | 06'02" | 01:02'31" |
| 11 | 06'07" | 01:08'38" |
| 12 | 06'12" | 01:14'50" |
| 13 | 06'09" | 01:20'59" |
| 14 | 06'03" | 01:27'02" |
| 15 | 07'17" | 01:34'19" |
| 16 | 06'02" | 01:40'21" |
| 17 | 06'08" | 01:46'29" |
| 18 | 06'07" | 01:52'36" |
| 19 | 06'15" | 01:58'51" |
| 20 | 06'14" | 02:05'05" |
| 21 | 06'09" | 02:11'14" |
| 21.2 | 19'50" | 02:14'34" |
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