10.0 km | 00:54:14 | 05:24/km日期: 2015-01-12 16:32 - 地點: 大勇國小 - 天氣: 風大 - 卡路里: 884 Cal - 溫度: 17°C - 濕度: 77%
Pace: 05'39" / 04'37" / 06'06" / 05'52" / 05'28" / 05'35" / 05'19" / 05'17" / 05'06" / 04'52" / 14'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'59") | 1004 / 1004 |
| 2 | | 04'38" | 1008 / 2012 |
| 3 | | 06'06" (+01'28") | 998 / 3011 |
| 4 | | 05'48" (+01'10") | 1009 / 4021 |
| 5 | | 05'29" (+00'51") | 1004 / 5025 |
| 6 | | 05'35" (+00'57") | 1002 / 6027 |
| 7 | | 05'17" (+00'39") | 1004 / 7032 |
| 8 | | 05'17" (+00'39") | 1000 / 8033 |
| 9 | | 05'03" (+00'25") | 1010 / 9043 |
| 10 | | 04'53" (+00'15") | 996 / 10040 |
1月累積里程 :
288.40 km 
mizuno wave rider 17 2e 累積 :
1380.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 04'37" | 00:10'16" |
| 3 | 06'06" | 00:16'22" |
| 4 | 05'52" | 00:22'14" |
| 5 | 05'28" | 00:27'42" |
| 6 | 05'35" | 00:33'17" |
| 7 | 05'19" | 00:38'36" |
| 8 | 05'17" | 00:43'53" |
| 9 | 05'06" | 00:48'59" |
| 10 | 04'52" | 00:53'51" |
| 10.0 | 14'44" | 00:54'14" |
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