12.3 km | 01:18:05 | 06:21/km日期: 2021-02-11 09:40 - 總爬升: 903 m - 平均心率: 137 - 卡路里: 813 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 06'20" / 06'10" / 06'18" / 05'35" / 05'25" / 05'33" / 10'09" / 05'44" / 18'30" / 06'01" / 06'38" / 06'44" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'55") | 1000 / 1000 |
| 2 | | 06'09" (+00'44") | 1000 / 2000 |
| 3 | | 06'18" (+00'53") | 1000 / 3000 |
| 4 | | 05'35" (+00'10") | 1000 / 4000 |
| 5 | | 05'25" | 1000 / 5000 |
| 6 | | 05'32" (+00'07") | 1000 / 6000 |
| 7 | | 10'08" (+04'43") | 1000 / 7000 |
| 8 | | 05'44" (+00'19") | 1000 / 8000 |
| 9 | | 05'49" (+00'24") | 1000 / 9000 |
| 10 | | 06'00" (+00'35") | 1000 / 10000 |
| 11 | | 06'38" (+01'13") | 1000 / 11000 |
| 12 | | 06'43" (+01'18") | 1000 / 12000 |
| 13 | | 05'45" (+00'20") | 285 / 12285 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
103.44 km 
ADIDAS adizero boston 6 m 累積 :
3947.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'10" | 00:12'30" |
| 3 | 06'18" | 00:18'48" |
| 4 | 05'35" | 00:24'23" |
| 5 | 05'25" | 00:29'48" |
| 6 | 05'33" | 00:35'21" |
| 7 | 10'09" | 00:45'30" |
| 8 | 05'44" | 00:51'14" |
| 9 | 18'30" | 01:09'44" |
| 10 | 06'01" | 01:15'45" |
| 11 | 06'38" | 01:22'23" |
| 12 | 06'44" | 01:29'07" |
| 12.3 | 05'46" | 01:30'46" |
展開計圈分析
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