16.4 km | 01:39:25 | 06:04/km日期: 2013-04-13 21:20 - 地點: 台大操場40圈 - 天氣: 毛毛雨 - 卡路里: 796 Cal - 溫度: 20°C - 濕度: 78%
Pace: 05'54" / 06'08" / 06'23" / 05'42" / 06'16" / 06'23" / 05'56" / 05'54" / 05'56" / 06'07" / 06'01" / 06'08" / 06'22" / 06'30" / 06'19" / 06'11" / 03'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'29" | 407 / 407 |
2 | | 05'38" (+01'09") | 407 / 815 |
3 | | 05'36" (+01'07") | 407 / 1222 |
4 | | 05'45" (+01'16") | 407 / 1630 |
5 | | 05'53" (+01'24") | 407 / 2038 |
6 | | 05'40" (+01'11") | 407 / 2445 |
7 | | 05'16" (+00'47") | 407 / 2853 |
8 | | 05'50" (+01'21") | 407 / 3261 |
9 | | 06'03" (+01'34") | 407 / 3668 |
10 | | 05'53" (+01'24") | 407 / 4076 |
11 | | 05'31" (+01'02") | 407 / 4484 |
12 | | 06'12" (+01'43") | 407 / 4891 |
13 | | 05'48" (+01'19") | 407 / 5299 |
14 | | 05'55" (+01'26") | 407 / 5707 |
15 | | 06'03" (+01'34") | 407 / 6114 |
16 | | 05'55" (+01'26") | 407 / 6522 |
17 | | 06'07" (+01'38") | 407 / 6930 |
18 | | 05'58" (+01'29") | 407 / 7337 |
19 | | 05'55" (+01'26") | 407 / 7745 |
20 | | 06'10" (+01'41") | 407 / 8153 |
21 | | 06'05" (+01'36") | 407 / 8560 |
22 | | 06'05" (+01'36") | 407 / 8968 |
23 | | 06'17" (+01'48") | 407 / 9376 |
24 | | 06'07" (+01'38") | 407 / 9783 |
25 | | 06'20" (+01'51") | 407 / 10191 |
26 | | 06'17" (+01'48") | 407 / 10599 |
27 | | 06'00" (+01'31") | 407 / 11006 |
28 | | 06'15" (+01'46") | 407 / 11414 |
29 | | 06'15" (+01'46") | 407 / 11822 |
30 | | 06'15" (+01'46") | 407 / 12229 |
31 | | 06'17" (+01'48") | 407 / 12637 |
32 | | 06'10" (+01'41") | 407 / 13045 |
33 | | 06'37" (+02'08") | 407 / 13452 |
34 | | 06'22" (+01'53") | 407 / 13860 |
35 | | 07'53" (+03'24") | 407 / 14268 |
36 | | 06'25" (+01'56") | 407 / 14675 |
37 | | 06'10" (+01'41") | 407 / 15083 |
38 | | 06'32" (+02'03") | 407 / 15491 |
39 | | 06'27" (+01'58") | 407 / 15898 |
40 | | 06'10" (+01'41") | 407 / 16306 |
41 | | 07'03" (+02'34") | 54 / 16360 |
4月累積里程 :
105.01 km NIKE LunarSwift 累積 :
201.2 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'08" | 00:12'02" |
3 | 06'23" | 00:18'25" |
4 | 05'42" | 00:24'07" |
5 | 06'16" | 00:30'23" |
6 | 06'23" | 00:36'46" |
7 | 05'56" | 00:42'42" |
8 | 05'54" | 00:48'36" |
9 | 05'56" | 00:54'32" |
10 | 06'07" | 01:00'39" |
11 | 06'01" | 01:06'40" |
12 | 06'08" | 01:12'48" |
13 | 06'22" | 01:19'10" |
14 | 06'30" | 01:25'40" |
15 | 06'19" | 01:31'59" |
16 | 06'11" | 01:38'10" |
16.4 | 03'27" | 01:39'25" |