16.3 km | 01:58:58 | 07:16/km日期: 2021-02-13 16:03 - 總爬升: 287 m - 平均心率: 145 - 卡路里: 817 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 08'56" / 08'31" / 06'56" / 06'56" / 08'08" / 08'04" / 11'24" / 06'50" / 11'13" / 07'17" / 08'21" / 07'08" / 07'08" / 08'59" / 08'16" / 08'02" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'28") | 1000 / 1000 |
| 2 | | 07'11" (+00'22") | 1000 / 2000 |
| 3 | | 06'55" (+00'06") | 1000 / 3000 |
| 4 | | 06'55" (+00'06") | 1000 / 4000 |
| 5 | | 07'13" (+00'24") | 1000 / 5000 |
| 6 | | 07'34" (+00'45") | 1000 / 6000 |
| 7 | | 07'47" (+00'58") | 1000 / 7000 |
| 8 | | 06'49" | 1000 / 8000 |
| 9 | | 07'16" (+00'27") | 1000 / 9000 |
| 10 | | 06'56" (+00'07") | 1000 / 10000 |
| 11 | | 07'13" (+00'24") | 1000 / 11000 |
| 12 | | 07'07" (+00'18") | 1000 / 12000 |
| 13 | | 07'07" (+00'18") | 1000 / 13000 |
| 14 | | 07'12" (+00'23") | 1000 / 14000 |
| 15 | | 07'43" (+00'54") | 1000 / 15000 |
| 16 | | 07'53" (+01'04") | 1000 / 16000 |
| 17 | | 07'44" (+00'55") | 349 / 16349 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 85.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 08'31" | 00:17'27" |
| 3 | 06'56" | 00:24'23" |
| 4 | 06'56" | 00:31'19" |
| 5 | 08'08" | 00:39'27" |
| 6 | 08'04" | 00:47'31" |
| 7 | 11'24" | 00:58'55" |
| 8 | 06'50" | 01:05'45" |
| 9 | 11'13" | 01:16'58" |
| 10 | 07'17" | 01:24'15" |
| 11 | 08'21" | 01:32'36" |
| 12 | 07'08" | 01:39'44" |
| 13 | 07'08" | 01:46'52" |
| 14 | 08'59" | 01:55'51" |
| 15 | 08'16" | 02:04'07" |
| 16 | 08'02" | 02:12'09" |
| 16.3 | 07'43" | 02:14'51" |
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