22.4 km | 01:54:03 | 05:04/km日期: 2015-01-13 20:04 - 總爬升: 118 m - 卡路里: 1252 Cal - 溫度: 21°C - 濕度: 72%
Pace: 05'31" / 05'02" / 04'50" / 04'48" / 04'47" / 04'41" / 04'49" / 04'53" / 05'02" / 04'55" / 04'41" / 05'25" / 05'05" / 05'03" / 05'08" / 05'12" / 05'07" / 05'46" / 05'26" / 05'14" / 05'09" / 05'02" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'47") | 994 / 994 |
2 | | 05'04" (+00'24") | 1007 / 2001 |
3 | | 04'48" (+00'08") | 1005 / 3007 |
4 | | 04'48" (+00'08") | 1011 / 4018 |
5 | | 04'45" (+00'05") | 990 / 5009 |
6 | | 04'40" | 1001 / 6010 |
7 | | 04'50" (+00'10") | 1009 / 7020 |
8 | | 04'53" (+00'13") | 1002 / 8022 |
9 | | 04'58" (+00'18") | 1007 / 9029 |
10 | | 04'56" (+00'16") | 997 / 10026 |
11 | | 04'42" (+00'02") | 1006 / 11033 |
12 | | 05'26" (+00'46") | 1001 / 12035 |
13 | | 05'04" (+00'24") | 1001 / 13037 |
14 | | 05'00" (+00'20") | 1017 / 14054 |
15 | | 05'13" (+00'33") | 995 / 15050 |
16 | | 05'04" (+00'24") | 1007 / 16057 |
17 | | 05'11" (+00'31") | 989 / 17046 |
18 | | 05'41" (+01'01") | 1017 / 18064 |
19 | | 05'29" (+00'49") | 989 / 19054 |
20 | | 05'13" (+00'33") | 1002 / 20056 |
21 | | 05'10" (+00'30") | 1012 / 21068 |
22 | | 05'04" (+00'24") | 1010 / 22079 |
23 | | 05'34" (+00'54") | 361 / 22441 |
1月累積里程 :
250.88 km Adidas energy boost 2014 累積 :
1144.1 kmAndroid - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'02" | 00:10'33" |
3 | 04'50" | 00:15'23" |
4 | 04'48" | 00:20'11" |
5 | 04'47" | 00:24'58" |
6 | 04'41" | 00:29'39" |
7 | 04'49" | 00:34'28" |
8 | 04'53" | 00:39'21" |
9 | 05'02" | 00:44'23" |
10 | 04'55" | 00:49'18" |
11 | 04'41" | 00:53'59" |
12 | 05'25" | 00:59'24" |
13 | 05'05" | 01:04'29" |
14 | 05'03" | 01:09'32" |
15 | 05'08" | 01:14'40" |
16 | 05'12" | 01:19'52" |
17 | 05'07" | 01:24'59" |
18 | 05'46" | 01:30'45" |
19 | 05'26" | 01:36'11" |
20 | 05'14" | 01:41'25" |
21 | 05'09" | 01:46'34" |
22 | 05'02" | 01:51'36" |
22.4 | 05'33" | 01:54'03" |