|  95.0 km | 04:30:39 | 21.1 km/h日期: 2015-04-25 07:58 - 總爬升: 394 m - 卡路里: 3248 Cal - 溫度: 22°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 23.38 (-14.52) | 986 / 986 | | 2 | | 23.08 (-14.82) | 1014 / 2001 | | 3 | | 23.68 (-14.21) | 996 / 2997 | | 4 | | 25.17 (-12.72) | 1005 / 4003 | | 5 | | 24.00 (-13.89) | 1002 / 5005 |
| 6 | | 19.78 (-18.11) | 1000 / 6005 | | 7 | | 18.56 (-19.34) | 1003 / 7008 | | 8 | | 33.64 (-4.25) | 1020 / 8029 | | 9 | | 21.05 (-16.84) | 1058 / 9087 | | 10 | | 37.89 | 940 / 10028 | | 11 | | 29.03 (-8.86) | 1011 / 11039 | | 12 | | 33.64 (-4.25) | 1004 / 12043 | | 13 | | 29.27 (-8.63) | 991 / 13035 | | 14 | | 24.83 (-13.07) | 1008 / 14043 | | 15 | | 24.83 (-13.07) | 996 / 15039 | | 16 | | 33.33 (-4.56) | 1000 / 16040 | | 17 | | 27.91 (-9.99) | 1000 / 17041 | | 18 | | 26.09 (-11.81) | 1003 / 18044 | | 19 | | 24.83 (-13.07) | 1005 / 19049 | | 20 | | 21.95 (-15.94) | 1004 / 20054 | | 21 | | 29.27 (-8.63) | 1010 / 21064 | | 22 | | 26.09 (-11.81) | 1013 / 22078 | | 23 | | 21.69 (-16.21) | 998 / 23077 | | 24 | | 27.91 (-9.99) | 1005 / 24082 | | 25 | | 15.13 (-22.77) | 1011 / 25094 | | 26 | | 25.53 (-12.36) | 1120 / 26214 | | 27 | | 34.29 (-3.61) | 880 / 27094 | | 28 | | 27.48 (-10.41) | 1006 / 28101 | | 29 | | 27.69 (-10.20) | 1011 / 29113 | | 30 | | 32.43 (-5.46) | 988 / 30101 | | 31 | | 21.18 (-16.72) | 1006 / 31107 | | 32 | | 24.16 (-13.73) | 1023 / 32131 | | 33 | | 21.56 (-16.34) | 990 / 33121 | | 34 | | 36.36 (-1.53) | 1005 / 34127 | | 35 | | 21.69 (-16.21) | 991 / 35118 | | 36 | | 30.77 (-7.13) | 1025 / 36144 | | 37 | | 11.43 (-26.47) | 1250 / 37395 | | 38 | | 31.03 (-6.86) | 799 / 38194 | | 39 | | 17.39 (-20.50) | 951 / 39146 | | 40 | | 37.50 (-0.39) | 1000 / 40146 | | 41 | | 27.27 (-10.62) | 996 / 41142 | | 42 | | 28.80 (-9.09) | 1009 / 42152 | | 43 | | 28.35 (-9.55) | 1009 / 43161 | | 44 | | 27.69 (-10.20) | 1005 / 44166 | | 45 | | 24.49 (-13.40) | 1002 / 45168 | | 46 | | 25.35 (-12.54) | 1001 / 46170 | | 47 | | 23.84 (-14.05) | 1000 / 47170 | | 48 | | 25.00 (-12.89) | 1010 / 48181 | | 49 | | 15.45 (-22.44) | 2181 / 50363 | | 50 | | 1.61 (-36.29) | 15 / 50378 | | 51 | | 6.42 (-31.48) | 805 / 51183 | | 52 | | 11.50 (-26.39) | 1006 / 52190 | | 53 | | 19.57 (-18.33) | 985 / 53176 | | 54 | | 20.34 (-17.56) | 1011 / 54188 | | 55 | | 29.27 (-8.63) | 1012 / 55200 | | 56 | | 28.57 (-9.32) | 1016 / 56216 | | 57 | | 24.49 (-13.40) | 977 / 57194 | | 58 | | 21.69 (-16.21) | 1013 / 58208 | | 59 | | 24.00 (-13.89) | 998 / 59207 | | 60 | | 24.32 (-13.57) | 1012 / 60219 | | 61 | | 23.84 (-14.05) | 1000 / 61220 | | 62 | | 25.17 (-12.72) | 992 / 62212 | | 63 | | 23.53 (-14.37) | 1003 / 63215 | | 64 | | 24.16 (-13.73) | 1009 / 64225 | | 65 | | 22.09 (-15.81) | 1009 / 65234 | | 66 | | 17.82 (-20.07) | 1002 / 66237 | | 67 | | 18.85 (-19.05) | 1019 / 67256 | | 68 | | 18.75 (-19.14) | 999 / 68255 | | 69 | | 17.73 (-20.16) | 1006 / 69262 | | 70 | | 16.00 (-21.89) | 1008 / 70270 | | 71 | | 31.86 (-6.04) | 990 / 71261 | | 72 | | 32.14 (-5.75) | 1005 / 72267 | | 73 | | 30.51 (-7.39) | 1000 / 73267 | | 74 | | 29.51 (-8.39) | 1016 / 74283 | | 75 | | 26.87 (-11.03) | 1000 / 75283 | | 76 | | 22.78 (-15.11) | 996 / 76280 | | 77 | | 4.07 (-33.82) | 1007 / 77287 | | 78 | | 22.22 (-15.67) | 1010 / 78298 | | 79 | | 21.69 (-16.21) | 1005 / 79304 | | 80 | | 19.89 (-18.01) | 995 / 80299 | | 81 | | 21.69 (-16.21) | 1011 / 81310 | | 82 | | 22.22 (-15.67) | 1006 / 82317 | | 83 | | 18.75 (-19.14) | 1007 / 83325 | | 84 | | 16.07 (-21.82) | 1001 / 84327 | | 85 | | 17.65 (-20.25) | 1014 / 85341 | | 86 | | 18.18 (-19.71) | 1196 / 86538 | | 87 | | 19.57 (-18.33) | 801 / 87340 | | 88 | | 21.56 (-16.34) | 1006 / 88347 | | 89 | | 23.08 (-14.82) | 1557 / 89904 | | 90 | | 21.82 (-16.08) | 1184 / 91088 | | 91 | | 22.09 (-15.81) | 1017 / 92106 | | 92 | | 17.39 (-20.50) | 1300 / 93406 | | 93 | | 19.67 (-18.22) | 229 / 93635 | | 94 | | 16.98 (-20.91) | 748 / 94384 | | 95 | | 19.46 (-18.44) | 597 / 94982 |
Android - HTC HTC One SV 上傳 | 9 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 23.2 | -5.7 % | | 2 | 23.1 | 1.9 % | | 3 | 23.2 | -4.6 % | | 4 | 25.5 | -1.1 % | | 5 | 23.8 | 2.5 % | | 6 | 19.7 | 2.2 % | | 7 | 18.5 | 2.3 % | | 8 | 33.3 | 1.0 % | | 9 | 19.7 | 2.1 % | | 10 | 40.9 | 1.2 % | | 11 | 29.3 | -1.6 % | | 12 | 31.9 | -1.5 % | | 13 | 30.3 | -1.4 % | | 14 | 24.7 | -1.0 % | | 15 | 25.0 | 2.3 % | | 16 | 32.7 | 2.5 % | | 17 | 28.3 | -0.6 % | | 18 | 25.7 | 3.0 % | | 19 | 24.7 | 2.5 % | | 20 | 21.8 | 1.7 % | | 21 | 28.8 | 2.0 % | | 22 | 25.9 | 1.8 % | | 23 | 21.3 | 1.3 % | | 24 | 30.5 | 3.5 % | | 25 | 14.5 | 3.4 % | | 26 | 25.5 | 6.5 % | | 27 | 32.1 | 1.7 % | | 28 | 27.7 | -0.7 % | | 29 | 28.1 | -0.6 % | | 30 | 33.6 | -1.3 % | | 31 | 20.3 | 2.0 % | | 32 | 21.8 | -0.6 % | | 33 | 25.4 | -1.0 % | | 34 | 32.1 | 2.8 % | | 35 | 22.1 | -0.6 % | | 36 | 31.3 | -1.1 % | | 37 | 14.4 | 3.5 % | | 38 | 14.0 | -1.3 % | | 39 | 19.3 | 2.7 % | | 40 | 39.6 | -2.0 % | | 41 | 27.3 | -0.2 % | | 42 | 28.8 | -1.0 % | | 43 | 28.1 | -1.0 % | | 44 | 27.7 | 2.5 % | | 45 | 25.2 | 2.7 % | | 46 | 24.5 | 1.2 % | | 47 | 23.8 | 2.2 % | | 48 | 24.3 | -0.5 % | | 49 | 25.9 | -1.3 % | | 50 | 9.2 | -2.8 % | | 51 | 7.8 | -2.5 % | | 52 | 11.5 | 2.6 % | | 53 | 19.8 | 2.4 % | | 54 | 20.3 | 1.7 % | | 55 | 26.5 | 2.2 % | | 56 | 28.8 | -1.4 % | | 57 | 25.5 | -1.4 % | | 58 | 22.5 | -1.0 % | | 59 | 22.4 | -1.4 % | | 60 | 25.2 | -2.1 % | | 61 | 23.5 | -0.8 % | | 62 | 24.7 | -1.1 % | | 63 | 23.8 | -1.3 % | | 64 | 23.8 | -1.2 % | | 65 | 22.9 | -1.4 % | | 66 | 18.8 | -0.9 % | | 67 | 17.8 | 1.3 % | | 68 | 19.1 | 2.0 % | | 69 | 17.9 | 2.7 % | | 70 | 15.2 | 3.7 % | | 71 | 29.0 | -1.7 % | | 72 | 31.3 | -1.6 % | | 73 | 31.6 | -1.0 % | | 74 | 30.0 | -2.2 % | | 75 | 25.9 | -1.3 % | | 76 | 24.2 | -2.8 % | | 77 | 4.0 | -2.4 % | | 78 | 21.8 | -1.8 % | | 79 | 22.4 | -0.9 % | | 80 | 20.1 | -0.9 % | | 81 | 20.5 | 1.8 % | | 82 | 23.8 | 2.2 % | | 83 | 19.1 | 2.5 % | | 84 | 16.1 | 1.8 % | | 85 | 17.8 | 2.0 % | | 86 | 11.7 | 3.2 % | | 87 | 26.5 | 2.0 % | | 88 | 27.9 | 2.0 % | | 89 | 19.3 | 1.0 % | | 90 | 11.8 | -4.0 % | | 91 | 900.0 | 1.5 % | | 92 | 22.2 | -0.6 % | | 93 | 13.3 | -0.4 % | | 94 | 33.6 | -1.0 % | | 95.0 | 17.3 | 1.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
merida road880 
展開計圈分析
留言 
