11.5 km | 01:04:04 | 05:33/km日期: 2015-01-24 07:33 - 總爬升: 121 m - 卡路里: 612 Cal - 溫度: 13°C - 濕度: 73%
Pace: 05'55" / 05'41" / 06'12" / 05'38" / 05'37" / 05'30" / 05'24" / 05'16" / 05'03" / 05'21" / 05'18" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'50") | 992 / 992 |
2 | | 05'40" (+00'38") | 1001 / 1994 |
3 | | 06'13" (+01'11") | 1010 / 3004 |
4 | | 05'38" (+00'36") | 999 / 4003 |
5 | | 05'34" (+00'32") | 1007 / 5011 |
6 | | 05'30" (+00'28") | 1012 / 6023 |
7 | | 05'22" (+00'20") | 989 / 7013 |
8 | | 05'18" (+00'16") | 1005 / 8018 |
9 | | 05'02" | 1016 / 9035 |
10 | | 05'16" (+00'14") | 997 / 10033 |
11 | | 05'23" (+00'21") | 999 / 11032 |
12 | | 05'58" (+00'56") | 501 / 11534 |
1月累積里程 :
165.20 km ASICS TARTHERBLITZ 2 累積 :
4105.4 kmAndroid - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'41" | 00:11'36" |
3 | 06'12" | 00:17'48" |
4 | 05'38" | 00:23'26" |
5 | 05'37" | 00:29'03" |
6 | 05'30" | 00:34'33" |
7 | 05'24" | 00:39'57" |
8 | 05'16" | 00:45'13" |
9 | 05'03" | 00:50'16" |
10 | 05'21" | 00:55'37" |
11 | 05'18" | 01:00'55" |
11.5 | 05'53" | 01:04'04" |