13.0 km | 01:25:42 | 06:34/km日期: 2021-02-19 05:11 - 總爬升: 143 m - 平均心率: 180 - 卡路里: 586 Cal - 總步數: 15806 - 平均步頻: 184 - 平均步幅: 82 cm - 溫度: 13°C - 濕度: 51% - PM2.5: 良好(14)
Pace: 07'15" / 06'32" / 06'36" / 06'01" / 06'08" / 06'12" / 06'17" / 06'03" / 06'07" / 06'11" / 06'58" / 07'03" / 06'24" / 59'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'20" (+01'13") | 1001 / 1001 | 182 / 74 |
| 2 | | 06'42" (+00'35") | 1002 / 2003 | 184 / 80 |
| 3 | | 06'41" (+00'34") | 1001 / 3005 | 183 / 81 |
| 4 | | 06'09" (+00'02") | 1000 / 4006 | 187 / 86 |
| 5 | | 06'14" (+00'07") | 1001 / 5007 | 186 / 85 |
| 6 | | 06'15" (+00'08") | 1001 / 6009 | 186 / 85 |
| 7 | | 06'21" (+00'14") | 1001 / 7011 | 185 / 84 |
| 8 | | 06'11" (+00'04") | 1001 / 8013 | 186 / 86 |
| 9 | | 06'07" | 1000 / 9014 | 187 / 86 |
| 10 | | 06'17" (+00'10") | 1001 / 10015 | 186 / 85 |
| 11 | | 07'43" (+01'36") | 1001 / 11017 | 178 / 72 |
| 12 | | 06'45" (+00'38") | 1001 / 12018 | 183 / 80 |
| 13 | | 06'38" (+00'31") | 1000 / 13018 | 182 / 82 |
| 14 | | 07'38" (+01'31") | 13 / 13032 | 180 / 72 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 206.83 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'32" | 00:13'47" |
| 3 | 06'36" | 00:20'23" |
| 4 | 06'01" | 00:26'24" |
| 5 | 06'08" | 00:32'32" |
| 6 | 06'12" | 00:38'44" |
| 7 | 06'17" | 00:45'01" |
| 8 | 06'03" | 00:51'04" |
| 9 | 06'07" | 00:57'11" |
| 10 | 06'11" | 01:03'22" |
| 11 | 06'58" | 01:10'20" |
| 12 | 07'03" | 01:17'23" |
| 13 | 06'24" | 01:23'47" |
| 13.0 | 58'58" | 01:25'42" |
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