15.0 km | 01:39:23 | 06:36/km日期: 2021-02-15 06:25 - 平均心率: 161 - 卡路里: 1266 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 90% - PM2.5: 不佳(60)
Pace: 06'45" / 06'15" / 06'20" / 06'11" / 06'13" / 06'47" / 06'18" / 06'42" / 07'43" / 06'53" / 06'50" / 06'43" / 06'41" / 06'31" / 06'08" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'48") | 1000 / 1000 |
| 2 | | 06'15" (+00'08") | 1000 / 2000 |
| 3 | | 06'20" (+00'13") | 1000 / 3000 |
| 4 | | 06'10" (+00'03") | 1000 / 4000 |
| 5 | | 06'12" (+00'05") | 1000 / 5000 |
| 6 | | 06'47" (+00'40") | 1000 / 6000 |
| 7 | | 06'17" (+00'10") | 1000 / 7000 |
| 8 | | 06'42" (+00'35") | 1000 / 8000 |
| 9 | | 07'43" (+01'36") | 1000 / 9000 |
| 10 | | 06'52" (+00'45") | 1000 / 10000 |
| 11 | | 06'49" (+00'42") | 1000 / 11000 |
| 12 | | 06'43" (+00'36") | 1000 / 12000 |
| 13 | | 06'40" (+00'33") | 1000 / 13000 |
| 14 | | 06'31" (+00'24") | 1000 / 14000 |
| 15 | | 06'07" | 1000 / 15000 |
| 16 | | 09'16" (+03'09") | 23 / 15023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 381.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'15" | 00:13'00" |
| 3 | 06'20" | 00:19'20" |
| 4 | 06'11" | 00:25'31" |
| 5 | 06'13" | 00:31'44" |
| 6 | 06'47" | 00:38'31" |
| 7 | 06'18" | 00:44'49" |
| 8 | 06'42" | 00:51'31" |
| 9 | 07'43" | 00:59'14" |
| 10 | 06'53" | 01:06'07" |
| 11 | 06'50" | 01:12'57" |
| 12 | 06'43" | 01:19'40" |
| 13 | 06'41" | 01:26'21" |
| 14 | 06'31" | 01:32'52" |
| 15 | 06'08" | 01:39'00" |
| 15.0 | 09'23" | 01:39'13" |
展開計圈分析
留言 
