7.0 km | 00:51:49 | 07:23/km日期: 2021-02-17 05:27 - 平均心率: 131 - 卡路里: 607 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(10)
Pace: 07'25" / 07'39" / 07'46" / 07'21" / 07'05" / 06'50" / 07'35" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+00'39") | 1000 / 1000 |
| 2 | | 07'41" (+00'47") | 317 / 1317 |
| 3 | | 12'43" (+05'49") | 4 / 1321 |
| 4 | | 08'37" (+01'43") | 58 / 1379 |
| 5 | | 07'37" (+00'43") | 65 / 1444 |
| 6 | | 07'58" (+01'04") | 62 / 1507 |
| 7 | | 07'35" (+00'41") | 65 / 1573 |
| 8 | | 07'02" (+00'08") | 70 / 1644 |
| 9 | | 07'29" (+00'35") | 66 / 1711 |
| 10 | | 07'24" (+00'30") | 67 / 1778 |
| 11 | | 07'26" (+00'32") | 67 / 1845 |
| 12 | | 10'52" (+03'58") | 3 / 1849 |
| 13 | | 08'08" (+01'14") | 61 / 1910 |
| 14 | | 06'54" | 72 / 1982 |
| 15 | | 08'24" (+01'30") | 59 / 2042 |
| 16 | | 07'24" (+00'30") | 67 / 2109 |
| 17 | | 07'42" (+00'48") | 1000 / 3109 |
| 18 | | 07'26" (+00'32") | 307 / 3417 |
| 19 | | 07'04" (+00'10") | 1000 / 4417 |
| 20 | | 06'59" (+00'05") | 1000 / 5417 |
| 21 | | 07'07" (+00'13") | 1000 / 6417 |
| 22 | | 07'34" (+00'40") | 600 / 7018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 :
255.70 km 
41-母子鱷魚 【母子鱷魚】超彈力 跟上來勁速跑鞋涼鞋 41 累積 :
1880.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'39" | 00:15'04" |
| 3 | 07'46" | 00:22'50" |
| 4 | 07'21" | 00:30'11" |
| 5 | 07'05" | 00:37'16" |
| 6 | 06'50" | 00:44'06" |
| 7 | 07'35" | 00:51'41" |
| 7.0 | 06'21" | 00:51'48" |
展開計圈分析
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