10.1 km | 00:56:21 | 05:35/km日期: 2015-01-13 16:25 - 地點: 大勇國小 - 天氣: 熱 - 卡路里: 899 Cal - 溫度: 21°C - 濕度: 64%
Pace: 05'48" / 05'02" / 05'13" / 05'17" / 05'11" / 05'02" / 05'23" / 06'42" / 06'43" / 05'27" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'45") | 999 / 999 |
2 | | 05'02" (+00'01") | 1004 / 2003 |
3 | | 05'14" (+00'13") | 1002 / 3006 |
4 | | 05'15" (+00'14") | 1012 / 4018 |
5 | | 05'11" (+00'10") | 1000 / 5019 |
6 | | 05'01" | 1003 / 6023 |
7 | | 05'26" (+00'25") | 1002 / 7026 |
8 | | 06'40" (+01'39") | 1004 / 8030 |
9 | | 06'41" (+01'40") | 997 / 9028 |
10 | | 05'26" (+00'25") | 1006 / 10034 |
11 | | 05'21" (+00'20") | 71 / 10106 |
1月累積里程 :
288.40 km New Balance 890 V3 累積 :
1518.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'02" | 00:10'50" |
3 | 05'13" | 00:16'03" |
4 | 05'17" | 00:21'20" |
5 | 05'11" | 00:26'31" |
6 | 05'02" | 00:31'33" |
7 | 05'23" | 00:36'56" |
8 | 06'42" | 00:43'38" |
9 | 06'43" | 00:50'21" |
10 | 05'27" | 00:55'48" |
10.1 | 08'27" | 00:56'21" |