10.0 km | 00:56:43 | 05:40/km日期: 2015-01-15 16:41 - 地點: 河濱公園 - 天氣: 遠山罩薄紗 - 卡路里: 495 Cal - 總步數: 9508 - 平均步頻: 167 - 平均步幅: 105 cm - 溫度: 15°C - 濕度: 77%
Pace: 06'13" / 05'40" / 05'44" / 05'40" / 05'40" / 05'29" / 05'31" / 05'37" / 05'35" / 05'31" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'39") | 1009 / 1009 | 168 / 96 |
| 2 | | 05'40" (+00'10") | 997 / 2007 | 166 / 105 |
| 3 | | 05'43" (+00'13") | 1000 / 3008 | 165 / 105 |
| 4 | | 05'42" (+00'12") | 992 / 4000 | 166 / 105 |
| 5 | | 05'38" (+00'08") | 1004 / 5005 | 167 / 105 |
| 6 | | 05'30" | 996 / 6001 | 167 / 108 |
| 7 | | 05'33" (+00'03") | 1005 / 7007 | 168 / 107 |
| 8 | | 05'37" (+00'07") | 998 / 8005 | 168 / 105 |
| 9 | | 05'32" (+00'02") | 994 / 9000 | 168 / 106 |
| 10 | | 05'30" | 1002 / 10002 | 168 / 107 |
| 11 | | 10'35" (+05'05") | 9 / 10011 | 80 / 117 |
1月累積里程 : 331.32 km
MW Watch 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'40" | 00:11'53" |
| 3 | 05'44" | 00:17'37" |
| 4 | 05'40" | 00:23'17" |
| 5 | 05'40" | 00:28'57" |
| 6 | 05'29" | 00:34'26" |
| 7 | 05'31" | 00:39'57" |
| 8 | 05'37" | 00:45'34" |
| 9 | 05'35" | 00:51'09" |
| 10 | 05'31" | 00:56'40" |
| 10.0 | 17'51" | 00:56'43" |
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