44.3 km | 05:13:04 | 07:03/km日期: 2021-02-20 06:29 - 平均心率: 147 - 卡路里: 2610 Cal - 平均步頻: 176 - 溫度: 12°C - 濕度: 92% - PM2.5: 普通(45)
Pace: 07'16" / 23'40" / 09'18" / 09'21" / 07'12" / 07'20" / 07'05" / 07'24" / 15'08" / 07'50" / 07'00" / 08'48" / 06'41" / 15'33" / 06'54" / 07'15" / 06'43" / 12'42" / 09'02" / 34'18" / 08'50" / 08'11" / 07'43" / 07'30" / 08'03" / 08'01" / 08'36" / 08'00" / 07'16" / 06'29" / 08'59" / 06'22" / 06'26" / 07'02" / 07'14" / 13'29" / 07'02" / 06'38" / 06'30" / 06'17" / 07'49" / 06'15" / 06'31" / 05'33" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'44") | 1000 / 1000 |
| 2 | | 08'38" (+03'06") | 1000 / 2000 |
| 3 | | 08'10" (+02'38") | 1000 / 3000 |
| 4 | | 07'40" (+02'08") | 1000 / 4000 |
| 5 | | 07'12" (+01'40") | 1000 / 5000 |
| 6 | | 07'19" (+01'47") | 1000 / 6000 |
| 7 | | 07'04" (+01'32") | 1000 / 7000 |
| 8 | | 07'23" (+01'51") | 1000 / 8000 |
| 9 | | 07'54" (+02'22") | 1000 / 9000 |
| 10 | | 07'50" (+02'18") | 1000 / 10000 |
| 11 | | 06'59" (+01'27") | 1000 / 11000 |
| 12 | | 06'58" (+01'26") | 1000 / 12000 |
| 13 | | 06'40" (+01'08") | 1000 / 13000 |
| 14 | | 07'57" (+02'25") | 1000 / 14000 |
| 15 | | 06'54" (+01'22") | 1000 / 15000 |
| 16 | | 07'15" (+01'43") | 1000 / 16000 |
| 17 | | 06'42" (+01'10") | 1000 / 17000 |
| 18 | | 08'05" (+02'33") | 1000 / 18000 |
| 19 | | 08'03" (+02'31") | 1000 / 19000 |
| 20 | | 13'39" (+08'07") | 1000 / 20000 |
| 21 | | 06'57" (+01'25") | 1000 / 21000 |
| 22 | | 06'47" (+01'15") | 1000 / 22000 |
| 23 | | 06'24" (+00'52") | 1000 / 23000 |
| 24 | | 06'28" (+00'56") | 1000 / 24000 |
| 25 | | 06'15" (+00'43") | 1000 / 25000 |
| 26 | | 06'37" (+01'05") | 1000 / 26000 |
| 27 | | 07'36" (+02'04") | 1000 / 27000 |
| 28 | | 06'37" (+01'05") | 1000 / 28000 |
| 29 | | 06'15" (+00'43") | 1000 / 29000 |
| 30 | | 06'28" (+00'56") | 1000 / 30000 |
| 31 | | 06'16" (+00'44") | 1000 / 31000 |
| 32 | | 06'21" (+00'49") | 1000 / 32000 |
| 33 | | 06'26" (+00'54") | 1000 / 33000 |
| 34 | | 06'26" (+00'54") | 1000 / 34000 |
| 35 | | 06'22" (+00'50") | 1000 / 35000 |
| 36 | | 06'43" (+01'11") | 1000 / 36000 |
| 37 | | 06'49" (+01'17") | 1000 / 37000 |
| 38 | | 06'38" (+01'06") | 1000 / 38000 |
| 39 | | 06'29" (+00'57") | 1000 / 39000 |
| 40 | | 06'16" (+00'44") | 1000 / 40000 |
| 41 | | 06'08" (+00'36") | 1000 / 41000 |
| 42 | | 06'14" (+00'42") | 1000 / 42000 |
| 43 | | 06'10" (+00'38") | 1000 / 43000 |
| 44 | | 05'32" | 1000 / 44000 |
| 45 | | 05'44" (+00'12") | 316 / 44316 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 362.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 23'40" | 00:30'56" |
| 3 | 09'18" | 00:40'14" |
| 4 | 09'21" | 00:49'35" |
| 5 | 07'12" | 00:56'47" |
| 6 | 07'20" | 01:04'07" |
| 7 | 07'05" | 01:11'12" |
| 8 | 07'24" | 01:18'36" |
| 9 | 15'08" | 01:33'44" |
| 10 | 07'50" | 01:41'34" |
| 11 | 07'00" | 01:48'34" |
| 12 | 08'48" | 01:57'22" |
| 13 | 06'41" | 02:04'03" |
| 14 | 15'33" | 02:19'36" |
| 15 | 06'54" | 02:26'30" |
| 16 | 07'15" | 02:33'45" |
| 17 | 06'43" | 02:40'28" |
| 18 | 12'42" | 02:53'10" |
| 19 | 09'02" | 03:02'12" |
| 20 | 34'18" | 03:36'30" |
| 21 | 08'50" | 03:45'20" |
| 22 | 08'11" | 03:53'31" |
| 23 | 07'43" | 04:01'14" |
| 24 | 07'30" | 04:08'44" |
| 25 | 08'03" | 04:16'47" |
| 26 | 08'01" | 04:24'48" |
| 27 | 08'36" | 04:33'24" |
| 28 | 08'00" | 04:41'24" |
| 29 | 07'16" | 04:48'40" |
| 30 | 06'29" | 04:55'09" |
| 31 | 08'59" | 05:04'08" |
| 32 | 06'22" | 05:10'30" |
| 33 | 06'26" | 05:16'56" |
| 34 | 07'02" | 05:23'58" |
| 35 | 07'14" | 05:31'12" |
| 36 | 13'29" | 05:44'41" |
| 37 | 07'02" | 05:51'43" |
| 38 | 06'38" | 05:58'21" |
| 39 | 06'30" | 06:04'51" |
| 40 | 06'17" | 06:11'08" |
| 41 | 07'49" | 06:18'57" |
| 42 | 06'15" | 06:25'12" |
| 43 | 06'31" | 06:31'43" |
| 44 | 05'33" | 06:37'16" |
| 44.3 | 05'47" | 06:39'06" |
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