21.1 km | 02:14:45 | 06:22/km日期: 2021-02-20 06:04 - 平均心率: 155 - 卡路里: 1501 Cal - 平均步頻: 168 - 溫度: 11°C - 濕度: 88% - PM2.5: 良好(24)
Pace: 07'09" / 06'21" / 06'27" / 05'42" / 05'53" / 06'01" / 07'07" / 06'01" / 05'54" / 06'02" / 11'29" / 05'34" / 05'55" / 08'23" / 05'34" / 09'01" / 06'32" / 07'46" / 05'49" / 06'13" / 05'58" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'35") | 1000 / 1000 |
| 2 | | 06'21" (+00'47") | 1000 / 2000 |
| 3 | | 06'27" (+00'53") | 1000 / 3000 |
| 4 | | 05'41" (+00'07") | 1000 / 4000 |
| 5 | | 05'53" (+00'19") | 1000 / 5000 |
| 6 | | 06'00" (+00'26") | 1000 / 6000 |
| 7 | | 07'06" (+01'32") | 1000 / 7000 |
| 8 | | 06'00" (+00'26") | 1000 / 8000 |
| 9 | | 05'53" (+00'19") | 1000 / 9000 |
| 10 | | 06'02" (+00'28") | 1000 / 10000 |
| 11 | | 06'36" (+01'02") | 1000 / 11000 |
| 12 | | 05'34" | 1000 / 12000 |
| 13 | | 05'55" (+00'21") | 1000 / 13000 |
| 14 | | 08'22" (+02'48") | 1000 / 14000 |
| 15 | | 05'34" | 1000 / 15000 |
| 16 | | 07'07" (+01'33") | 1000 / 16000 |
| 17 | | 06'32" (+00'58") | 1000 / 17000 |
| 18 | | 07'45" (+02'11") | 1000 / 18000 |
| 19 | | 05'49" (+00'15") | 1000 / 19000 |
| 20 | | 06'13" (+00'39") | 1000 / 20000 |
| 21 | | 05'57" (+00'23") | 1000 / 21000 |
| 22 | | 05'48" (+00'14") | 117 / 21117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
219.71 km 
Nike Air Zoom Pegasus36-(28.5) 累積 :
986.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'21" | 00:13'30" |
| 3 | 06'27" | 00:19'57" |
| 4 | 05'42" | 00:25'39" |
| 5 | 05'53" | 00:31'32" |
| 6 | 06'01" | 00:37'33" |
| 7 | 07'07" | 00:44'40" |
| 8 | 06'01" | 00:50'41" |
| 9 | 05'54" | 00:56'35" |
| 10 | 06'02" | 01:02'37" |
| 11 | 11'29" | 01:14'06" |
| 12 | 05'34" | 01:19'40" |
| 13 | 05'55" | 01:25'35" |
| 14 | 08'23" | 01:33'58" |
| 15 | 05'34" | 01:39'32" |
| 16 | 09'01" | 01:48'33" |
| 17 | 06'32" | 01:55'05" |
| 18 | 07'46" | 02:02'51" |
| 19 | 05'49" | 02:08'40" |
| 20 | 06'13" | 02:14'53" |
| 21 | 05'58" | 02:20'51" |
| 21.1 | 05'39" | 02:21'31" |
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