12.0 km | 01:59:59 | 10:01/km日期: 2021-02-21 06:04 - 平均心率: 112 - 卡路里: 847 Cal - 平均步頻: 148 - 溫度: 13°C - 濕度: 83% - PM2.5: 良好(25)
Pace: 12'03" / 12'20" / 16'37" / 08'25" / 07'54" / 07'50" / 08'50" / 07'47" / 07'30" / 07'24" / 07'31" / 15'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'25" (+05'02") | 1000 / 1000 |
| 2 | | 12'19" (+04'56") | 1000 / 2000 |
| 3 | | 16'37" (+09'14") | 1000 / 3000 |
| 4 | | 08'25" (+01'02") | 1000 / 4000 |
| 5 | | 07'53" (+00'30") | 1000 / 5000 |
| 6 | | 07'50" (+00'27") | 1000 / 6000 |
| 7 | | 08'49" (+01'26") | 1000 / 7000 |
| 8 | | 07'47" (+00'24") | 1000 / 8000 |
| 9 | | 07'29" (+00'06") | 1000 / 9000 |
| 10 | | 07'23" | 1000 / 10000 |
| 11 | | 07'31" (+00'08") | 1000 / 11000 |
| 12 | | 15'54" (+08'31") | 969 / 11969 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
2月累積里程 :
248.49 km 
mizuno wave rider 23 累積 :
11912.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'03" | 00:12'03" |
| 2 | 12'20" | 00:24'23" |
| 3 | 16'37" | 00:41'00" |
| 4 | 08'25" | 00:49'25" |
| 5 | 07'54" | 00:57'19" |
| 6 | 07'50" | 01:05'09" |
| 7 | 08'50" | 01:13'59" |
| 8 | 07'47" | 01:21'46" |
| 9 | 07'30" | 01:29'16" |
| 10 | 07'24" | 01:36'40" |
| 11 | 07'31" | 01:44'11" |
| 12.0 | 15'54" | 01:59'36" |
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