10.1 km | 01:03:11 | 06:16/km日期: 2021-02-20 07:21 - 卡路里: 655 Cal - 平均步頻: 176 - 溫度: 12°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 08'34" / 07'11" / 06'35" / 06'00" / 06'14" / 05'46" / 05'40" / 05'49" / 05'14" / 05'44" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'34" (+03'21") | 1000 / 1000 |
2 | | 07'11" (+01'58") | 1000 / 2000 |
3 | | 06'34" (+01'21") | 1000 / 3000 |
4 | | 06'00" (+00'47") | 1000 / 4000 |
5 | | 06'13" (+01'00") | 1000 / 5000 |
6 | | 05'46" (+00'33") | 1000 / 6000 |
7 | | 05'40" (+00'27") | 1000 / 7000 |
8 | | 05'49" (+00'36") | 1000 / 8000 |
9 | | 05'13" | 1000 / 9000 |
10 | | 05'44" (+00'31") | 1000 / 10000 |
11 | | 06'18" (+01'05") | 61 / 10061 |
2月累積里程 : 129.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'34" | 00:08'34" |
2 | 07'11" | 00:15'45" |
3 | 06'35" | 00:22'20" |
4 | 06'00" | 00:28'20" |
5 | 06'14" | 00:34'34" |
6 | 05'46" | 00:40'20" |
7 | 05'40" | 00:46'00" |
8 | 05'49" | 00:51'49" |
9 | 05'14" | 00:57'03" |
10 | 05'44" | 01:02'47" |
10.1 | 06'28" | 01:03'11" |