14.2 km | 01:09:40 | 04:55/km日期: 2021-02-24 19:39 - 總爬升: 147 m - 平均心率: 154 - 卡路里: 725 Cal - 總步數: 12776 - 平均步頻: 183 - 平均步幅: 110 cm - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(11)
Pace: 04'52" / 04'54" / 05'02" / 04'59" / 05'01" / 04'54" / 05'00" / 05'02" / 04'46" / 04'33" / 04'47" / 04'37" / 04'45" / 04'38" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'53" (+00'21") | 1002 / 1002 | 181 / 112 |
| 2 | | 05'01" (+00'29") | 1002 / 2004 | 182 / 108 |
| 3 | | 05'06" (+00'34") | 1001 / 3006 | 182 / 107 |
| 4 | | 05'04" (+00'32") | 1002 / 4008 | 182 / 107 |
| 5 | | 05'01" (+00'29") | 1001 / 5009 | 183 / 108 |
| 6 | | 05'02" (+00'30") | 1002 / 6011 | 183 / 107 |
| 7 | | 05'03" (+00'31") | 1001 / 7012 | 183 / 107 |
| 8 | | 05'08" (+00'36") | 1004 / 8017 | 183 / 105 |
| 9 | | 04'49" (+00'17") | 1000 / 9017 | 183 / 112 |
| 10 | | 04'32" | 1004 / 10022 | 184 / 119 |
| 11 | | 04'55" (+00'23") | 1002 / 11024 | 183 / 110 |
| 12 | | 04'43" (+00'11") | 1000 / 12025 | 183 / 115 |
| 13 | | 04'47" (+00'15") | 1000 / 13025 | 184 / 113 |
| 14 | | 04'44" (+00'12") | 1002 / 14027 | 184 / 114 |
| 15 | | 05'09" (+00'37") | 119 / 14146 | 178 / 108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 :
300.48 km 
ASICS TARTHEREDGE 2 橘紅 26.5 累積 :
2830.1 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'54" | 00:09'46" |
| 3 | 05'02" | 00:14'48" |
| 4 | 04'59" | 00:19'47" |
| 5 | 05'01" | 00:24'48" |
| 6 | 04'54" | 00:29'42" |
| 7 | 05'00" | 00:34'42" |
| 8 | 05'02" | 00:39'44" |
| 9 | 04'46" | 00:44'30" |
| 10 | 04'33" | 00:49'03" |
| 11 | 04'47" | 00:53'50" |
| 12 | 04'37" | 00:58'27" |
| 13 | 04'45" | 01:03'12" |
| 14 | 04'38" | 01:07'50" |
| 14.1 | 12'24" | 01:09'40" |
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