16.6 km | 01:22:46 | 04:58/km日期: 2021-02-26 20:36 - 總爬升: 264 m - 平均心率: 146 - 卡路里: 852 Cal - 總步數: 14956 - 平均步頻: 180 - 平均步幅: 111 cm - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(18)
Pace: 04'33" / 04'38" / 04'50" / 05'00" / 04'48" / 04'59" / 04'50" / 04'56" / 04'59" / 05'09" / 05'29" / 05'09" / 04'35" / 04'37" / 04'40" / 05'15" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'37" | 1002 / 1002 | 182 / 118 |
| 2 | | 04'43" (+00'06") | 1003 / 2006 | 183 / 115 |
| 3 | | 04'54" (+00'17") | 1002 / 3008 | 183 / 111 |
| 4 | | 05'02" (+00'25") | 1001 / 4010 | 183 / 107 |
| 5 | | 04'55" (+00'18") | 1001 / 5011 | 184 / 110 |
| 6 | | 05'05" (+00'28") | 1001 / 6013 | 182 / 107 |
| 7 | | 04'57" (+00'20") | 1001 / 7014 | 184 / 109 |
| 8 | | 04'58" (+00'21") | 1001 / 8016 | 184 / 108 |
| 9 | | 05'02" (+00'25") | 1002 / 9018 | 184 / 107 |
| 10 | | 05'11" (+00'34") | 1001 / 10020 | 175 / 110 |
| 11 | | 05'28" (+00'51") | 1002 / 11022 | 167 / 109 |
| 12 | | 05'19" (+00'42") | 1002 / 12025 | 173 / 108 |
| 13 | | 04'38" (+00'01") | 1000 / 13025 | 184 / 116 |
| 14 | | 04'38" (+00'01") | 1001 / 14026 | 183 / 117 |
| 15 | | 04'49" (+00'12") | 1000 / 15027 | 183 / 112 |
| 16 | | 05'21" (+00'44") | 1004 / 16031 | 172 / 108 |
| 17 | | 04'51" (+00'14") | 589 / 16620 | 182 / 112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 :
300.48 km 
ASICS TARTHEREDGE 2 橘紅 26.5 累積 :
2841.1 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'38" | 00:09'11" |
| 3 | 04'50" | 00:14'01" |
| 4 | 05'00" | 00:19'01" |
| 5 | 04'48" | 00:23'49" |
| 6 | 04'59" | 00:28'48" |
| 7 | 04'50" | 00:33'38" |
| 8 | 04'56" | 00:38'34" |
| 9 | 04'59" | 00:43'33" |
| 10 | 05'09" | 00:48'42" |
| 11 | 05'29" | 00:54'11" |
| 12 | 05'09" | 00:59'20" |
| 13 | 04'35" | 01:03'55" |
| 14 | 04'37" | 01:08'32" |
| 15 | 04'40" | 01:13'12" |
| 16 | 05'15" | 01:18'27" |
| 16.6 | 06'56" | 01:22'46" |
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