22.8 km | 02:20:25 | 06:09/km日期: 2021-02-28 10:26 - 平均心率: 156 - 卡路里: 1893 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 06'54" / 06'03" / 06'05" / 06'10" / 06'08" / 06'23" / 06'02" / 06'01" / 06'03" / 06'16" / 06'04" / 06'11" / 06'49" / 06'11" / 05'56" / 06'05" / 06'01" / 06'00" / 05'53" / 05'58" / 06'30" / 06'18" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'40") | 1000 / 1000 |
| 2 | | 06'02" (+00'09") | 1000 / 2000 |
| 3 | | 06'04" (+00'11") | 1000 / 3000 |
| 4 | | 06'10" (+00'17") | 1000 / 4000 |
| 5 | | 06'07" (+00'14") | 1000 / 5000 |
| 6 | | 06'22" (+00'29") | 1000 / 6000 |
| 7 | | 06'02" (+00'09") | 1000 / 7000 |
| 8 | | 06'00" (+00'07") | 1000 / 8000 |
| 9 | | 06'02" (+00'09") | 1000 / 9000 |
| 10 | | 06'15" (+00'22") | 1000 / 10001 |
| 11 | | 06'04" (+00'11") | 1000 / 11001 |
| 12 | | 06'10" (+00'17") | 1000 / 12001 |
| 13 | | 06'20" (+00'27") | 1000 / 13001 |
| 14 | | 06'10" (+00'17") | 1000 / 14001 |
| 15 | | 05'56" (+00'03") | 1000 / 15001 |
| 16 | | 06'04" (+00'11") | 1000 / 16001 |
| 17 | | 06'00" (+00'07") | 1000 / 17001 |
| 18 | | 05'59" (+00'06") | 1000 / 18001 |
| 19 | | 05'53" | 1000 / 19001 |
| 20 | | 05'58" (+00'05") | 1000 / 20002 |
| 21 | | 06'30" (+00'37") | 1000 / 21002 |
| 22 | | 06'17" (+00'24") | 1000 / 22002 |
| 23 | | 06'33" (+00'40") | 798 / 22800 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 189.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'03" | 00:12'57" |
| 3 | 06'05" | 00:19'02" |
| 4 | 06'10" | 00:25'12" |
| 5 | 06'08" | 00:31'20" |
| 6 | 06'23" | 00:37'43" |
| 7 | 06'02" | 00:43'45" |
| 8 | 06'01" | 00:49'46" |
| 9 | 06'03" | 00:55'49" |
| 10 | 06'16" | 01:02'05" |
| 11 | 06'04" | 01:08'09" |
| 12 | 06'11" | 01:14'20" |
| 13 | 06'49" | 01:21'09" |
| 14 | 06'11" | 01:27'20" |
| 15 | 05'56" | 01:33'16" |
| 16 | 06'05" | 01:39'21" |
| 17 | 06'01" | 01:45'22" |
| 18 | 06'00" | 01:51'22" |
| 19 | 05'53" | 01:57'15" |
| 20 | 05'58" | 02:03'13" |
| 21 | 06'30" | 02:09'43" |
| 22 | 06'18" | 02:16'01" |
| 22.8 | 06'32" | 02:21'15" |
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