9.4 km | 00:51:04 | 05:25/km日期: 2015-01-19 21:28 - 卡路里: 466 Cal - 總步數: 8460 - 平均步頻: 165 - 平均步幅: 111 cm - 溫度: 18°C - 濕度: 86%
Pace: 05'23" / 05'45" / 06'02" / 06'02" / 05'26" / 05'15" / 05'17" / 05'01" / 04'52" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'27") | 1009 / 1009 | 166 / 112 |
2 | | 05'46" (+00'54") | 997 / 2006 | 167 / 103 |
3 | | 06'05" (+01'13") | 1003 / 3010 | 163 / 100 |
4 | | 05'59" (+01'07") | 993 / 4003 | 151 / 110 |
5 | | 05'26" (+00'34") | 999 / 5003 | 166 / 110 |
6 | | 05'17" (+00'25") | 1004 / 6008 | 167 / 113 |
7 | | 05'14" (+00'22") | 996 / 7004 | 167 / 114 |
8 | | 05'02" (+00'10") | 995 / 8000 | 168 / 117 |
9 | | 04'52" | 1000 / 9000 | 171 / 119 |
10 | | 04'55" (+00'03") | 409 / 9410 | 174 / 116 |
1月累積里程 :
138.78 km Mizuno Sayonara 2 累積 :
847.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'45" | 00:11'08" |
3 | 06'02" | 00:17'10" |
4 | 06'02" | 00:23'12" |
5 | 05'26" | 00:28'38" |
6 | 05'15" | 00:33'53" |
7 | 05'17" | 00:39'10" |
8 | 05'01" | 00:44'11" |
9 | 04'52" | 00:49'03" |
9.4 | 04'54" | 00:51'04" |