31.3 km | 03:10:21 | 06:04/km日期: 2015-01-18 06:30 - 總爬升: 545 m - 地點: 竹東>大山背>內灣>竹東 - 天氣: 晴 - 卡路里: 1945 Cal - 溫度: 13°C - 濕度: 78%
Pace: 06'20" / 05'45" / 05'26" / 06'21" / 05'39" / 07'07" / 07'40" / 07'17" / 07'28" / 05'52" / 05'56" / 06'20" / 05'24" / 05'41" / 05'26" / 05'45" / 06'33" / 05'20" / 05'49" / 05'49" / 05'49" / 05'51" / 08'19" / 05'00" / 05'21" / 05'26" / 05'38" / 05'38" / 05'46" / 06'55" / 05'45" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'18") | 995 / 995 |
| 2 | | 05'44" (+00'44") | 1000 / 1996 |
| 3 | | 05'25" (+00'25") | 1002 / 2998 |
| 4 | | 06'22" (+01'22") | 1003 / 4002 |
| 5 | | 05'37" (+00'37") | 994 / 4996 |
| 6 | | 07'07" (+02'07") | 1005 / 6001 |
| 7 | | 07'38" (+02'38") | 1003 / 7005 |
| 8 | | 07'19" (+02'19") | 998 / 8004 |
| 9 | | 07'26" (+02'26") | 1012 / 9016 |
| 10 | | 05'48" (+00'48") | 1000 / 10017 |
| 11 | | 05'59" (+00'59") | 998 / 11016 |
| 12 | | 06'17" (+01'17") | 1006 / 12022 |
| 13 | | 05'22" (+00'22") | 995 / 13017 |
| 14 | | 05'41" (+00'41") | 1005 / 14023 |
| 15 | | 05'27" (+00'27") | 994 / 15018 |
| 16 | | 05'43" (+00'43") | 1004 / 16022 |
| 17 | | 06'33" (+01'33") | 1005 / 17027 |
| 18 | | 05'19" (+00'19") | 1001 / 18029 |
| 19 | | 05'47" (+00'47") | 1003 / 19032 |
| 20 | | 05'50" (+00'50") | 995 / 20027 |
| 21 | | 05'46" (+00'46") | 1006 / 21034 |
| 22 | | 05'53" (+00'53") | 1002 / 22037 |
| 23 | | 08'15" (+03'15") | 1013 / 23050 |
| 24 | | 05'00" | 1006 / 24057 |
| 25 | | 05'21" (+00'21") | 998 / 25055 |
| 26 | | 05'24" (+00'24") | 1004 / 26060 |
| 27 | | 05'38" (+00'38") | 997 / 27057 |
| 28 | | 05'37" (+00'37") | 1001 / 28059 |
| 29 | | 05'56" (+00'56") | 1004 / 29064 |
| 30 | | 06'47" (+01'47") | 1002 / 30066 |
| 31 | | 05'44" (+00'44") | 995 / 31061 |
| 32 | | 06'11" (+01'11") | 253 / 31314 |
新竹葉伊森
新竹葉伊森
新竹葉伊森
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