16.0 km | 01:34:42 | 05:55/km日期: 2015-01-24 10:41 - 平均心率: 101 - 卡路里: 1264 Cal - 溫度: 21°C - 濕度: 56%
Pace: 05'40" / 05'43" / 05'45" / 05'51" / 05'51" / 05'57" / 05'59" / 06'03" / 06'02" / 05'53" / 05'57" / 05'53" / 05'47" / 05'50" / 05'58" / 05'54" / 650'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 205.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'43" | 00:11'23" |
| 3 | 05'45" | 00:17'08" |
| 4 | 05'51" | 00:22'59" |
| 5 | 05'51" | 00:28'50" |
| 6 | 05'57" | 00:34'47" |
| 7 | 05'59" | 00:40'46" |
| 8 | 06'03" | 00:46'49" |
| 9 | 06'02" | 00:52'51" |
| 10 | 05'53" | 00:58'44" |
| 11 | 05'57" | 01:04'41" |
| 12 | 05'53" | 01:10'34" |
| 13 | 05'47" | 01:16'21" |
| 14 | 05'50" | 01:22'11" |
| 15 | 05'58" | 01:28'09" |
| 16 | 05'54" | 01:34'03" |
| 16.0 | 649'59" | 01:34'42" |
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