19.5 km | 01:40:40 | 05:09/km日期: 2015-01-24 09:57 - 總爬升: 135 m - 卡路里: 1142 Cal - 溫度: 15°C - 濕度: 56%
Pace: 05'20" / 04'56" / 04'47" / 04'50" / 04'46" / 04'57" / 04'53" / 05'02" / 04'52" / 05'55" / 05'13" / 05'26" / 05'02" / 05'04" / 05'14" / 05'20" / 05'28" / 05'21" / 05'29" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'32") | 991 / 991 |
2 | | 04'56" (+00'11") | 1001 / 1992 |
3 | | 04'45" | 1006 / 2999 |
4 | | 04'52" (+00'07") | 1005 / 4004 |
5 | | 04'45" | 1000 / 5004 |
6 | | 04'56" (+00'11") | 1000 / 6005 |
7 | | 04'54" (+00'09") | 1012 / 7018 |
8 | | 04'59" (+00'14") | 992 / 8010 |
9 | | 04'52" (+00'07") | 998 / 9008 |
10 | | 06'04" (+01'19") | 894 / 9902 |
11 | | 05'06" (+00'21") | 1008 / 10911 |
12 | | 05'26" (+00'41") | 1007 / 11918 |
13 | | 05'02" (+00'17") | 996 / 12914 |
14 | | 05'10" (+00'25") | 997 / 13912 |
15 | | 05'11" (+00'26") | 1010 / 14923 |
16 | | 05'13" (+00'28") | 992 / 15915 |
17 | | 05'34" (+00'49") | 1002 / 16918 |
18 | | 05'17" (+00'32") | 1006 / 17924 |
19 | | 05'25" (+00'40") | 998 / 18923 |
20 | | 05'28" (+00'43") | 597 / 19521 |
1月累積里程 : 201.34 km
Android - HTC HTC_D610x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 04'56" | 00:10'16" |
3 | 04'47" | 00:15'03" |
4 | 04'50" | 00:19'53" |
5 | 04'46" | 00:24'39" |
6 | 04'57" | 00:29'36" |
7 | 04'53" | 00:34'29" |
8 | 05'02" | 00:39'31" |
9 | 04'52" | 00:44'23" |
10 | 05'55" | 00:50'18" |
11 | 05'13" | 00:55'31" |
12 | 05'26" | 01:00'57" |
13 | 05'02" | 01:05'59" |
14 | 05'04" | 01:11'03" |
15 | 05'14" | 01:16'17" |
16 | 05'20" | 01:21'37" |
17 | 05'28" | 01:27'05" |
18 | 05'21" | 01:32'26" |
19 | 05'29" | 01:37'55" |
19.5 | 05'16" | 01:40'40" |