15.0 km | 01:14:41 | 04:57/km日期: 2015-01-24 07:06 - 地點: 體育場 - 卡路里: 920 Cal - 溫度: 12°C - 濕度: 59%
Pace: 05'49" / 05'43" / 05'46" / 04'36" / 04'34" / 04'34" / 04'22" / 04'32" / 04'33" / 04'26" / 04'30" / 04'36" / 04'26" / 06'04" / 05'49" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'23") | 998 / 998 |
| 2 | | 05'43" (+01'20") | 999 / 1998 |
| 3 | | 05'48" (+01'25") | 1002 / 3000 |
| 4 | | 04'35" (+00'12") | 1001 / 4002 |
| 5 | | 04'32" (+00'09") | 993 / 4995 |
| 6 | | 04'33" (+00'10") | 1001 / 5997 |
| 7 | | 04'23" | 1005 / 7003 |
| 8 | | 04'31" (+00'08") | 1000 / 8003 |
| 9 | | 04'31" (+00'08") | 992 / 8996 |
| 10 | | 04'27" (+00'04") | 1006 / 10003 |
| 11 | | 04'29" (+00'06") | 1000 / 11004 |
| 12 | | 04'34" (+00'11") | 1004 / 12009 |
| 13 | | 04'25" (+00'02") | 1000 / 13009 |
| 14 | | 06'07" (+01'44") | 999 / 14008 |
| 15 | | 05'48" (+01'25") | 1003 / 15012 |
| 16 | | 10'04" (+05'41") | 28 / 15040 |
1月累積里程 :
190.42 km 
Brooks Pure Connect 2 累積 :
1424.5 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'43" | 00:11'32" |
| 3 | 05'46" | 00:17'18" |
| 4 | 04'36" | 00:21'54" |
| 5 | 04'34" | 00:26'28" |
| 6 | 04'34" | 00:31'02" |
| 7 | 04'22" | 00:35'24" |
| 8 | 04'32" | 00:39'56" |
| 9 | 04'33" | 00:44'29" |
| 10 | 04'26" | 00:48'55" |
| 11 | 04'30" | 00:53'25" |
| 12 | 04'36" | 00:58'01" |
| 13 | 04'26" | 01:02'27" |
| 14 | 06'04" | 01:08'31" |
| 15 | 05'49" | 01:14'20" |
| 15.0 | 08'38" | 01:14'41" |
留言 
展開計圈分析
