21.2 km | 01:50:14 | 05:11/km日期: 2015-01-18 06:14 - 卡路里: 1529 Cal - 溫度: 10°C - 濕度: 82%
Pace: 05'53" / 05'54" / 06'01" / 05'52" / 05'54" / 06'05" / 06'12" / 06'11" / 06'04" / 06'17" / 06'21" / 06'22" / 06'22" / 06'14" / 06'42" / 06'39" / 06'18" / 22'11" /
1月累積里程 : 413.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'54" | 00:11'47" |
3 | 06'01" | 00:17'48" |
4 | 05'52" | 00:23'40" |
5 | 05'54" | 00:29'34" |
6 | 06'05" | 00:35'39" |
7 | 06'12" | 00:41'51" |
8 | 06'11" | 00:48'02" |
9 | 06'04" | 00:54'06" |
10 | 06'17" | 01:00'23" |
11 | 06'21" | 01:06'44" |
12 | 06'22" | 01:13'06" |
13 | 06'22" | 01:19'28" |
14 | 06'14" | 01:25'42" |
15 | 06'42" | 01:32'24" |
16 | 06'39" | 01:39'03" |
17 | 06'18" | 01:45'21" |
17.8 | 06'22" | 01:50'14" |