7.3 km | 00:35:11 | 04:50/km日期: 2021-03-09 20:14 - 卡路里: 528 Cal - 平均步頻: 180
Pace: 04'41" / 07'54" / 04'42" / 04'41" / 04'44" / 04'44" / 05'50" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" | 1000 / 1000 |
| 2 | | 04'43" (+00'03") | 1000 / 2000 |
| 3 | | 04'41" (+00'01") | 1000 / 3000 |
| 4 | | 04'41" (+00'01") | 1000 / 4000 |
| 5 | | 04'44" (+00'04") | 1000 / 5000 |
| 6 | | 04'44" (+00'04") | 1000 / 6000 |
| 7 | | 05'49" (+01'09") | 1000 / 7000 |
| 8 | | 04'16" | 258 / 7258 |
3月累積里程 :
57.36 km 
Nike ZOOM STREAK LT 3 819038 413 累積 :
103.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 07'54" | 00:12'35" |
| 3 | 04'42" | 00:17'17" |
| 4 | 04'41" | 00:21'58" |
| 5 | 04'44" | 00:26'42" |
| 6 | 04'44" | 00:31'26" |
| 7 | 05'50" | 00:37'16" |
| 7.3 | 04'15" | 00:38'22" |
展開計圈分析
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