14.8 km | 01:38:15 | 06:39/km日期: 2021-03-05 14:49 - 總爬升: 380 m - 卡路里: 890 Cal - 總步數: 15838 - 平均步頻: 161 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 54% - PM2.5: 良好(30)
Pace: 06'42" / 05'39" / 07'00" / 07'53" / 05'55" / 05'49" / 06'03" / 06'54" / 06'31" / 06'35" / 07'05" / 05'45" / 05'45" / 05'36" / 08'06" / 01'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+00'57") | 1002 / 1002 | 167 / 88 |
| 2 | | 05'48" | 1000 / 2002 | 175 / 98 |
| 3 | | 07'08" (+01'20") | 1000 / 3003 | 138 / 100 |
| 4 | | 08'02" (+02'14") | 1002 / 4005 | 134 / 92 |
| 5 | | 05'51" (+00'03") | 1001 / 5006 | 169 / 100 |
| 6 | | 06'03" (+00'15") | 1000 / 6007 | 172 / 95 |
| 7 | | 06'05" (+00'17") | 1000 / 7007 | 172 / 94 |
| 8 | | 07'09" (+01'21") | 1001 / 8008 | 165 / 84 |
| 9 | | 06'29" (+00'41") | 1002 / 9010 | 172 / 89 |
| 10 | | 06'48" (+01'00") | 1000 / 10010 | 169 / 86 |
| 11 | | 07'04" (+01'16") | 1001 / 11011 | 168 / 83 |
| 12 | | 05'58" (+00'10") | 1000 / 12012 | 155 / 107 |
| 13 | | 05'51" (+00'03") | 1000 / 13013 | 168 / 101 |
| 14 | | 06'25" (+00'37") | 1000 / 14014 | 161 / 96 |
| 15 | | 08'49" (+03'01") | 747 / 14761 | 138 / 81 |
3月累積里程 : 190.33 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'39" | 00:12'21" |
| 3 | 07'00" | 00:19'21" |
| 4 | 07'53" | 00:27'14" |
| 5 | 05'55" | 00:33'09" |
| 6 | 05'49" | 00:38'58" |
| 7 | 06'03" | 00:45'01" |
| 8 | 06'54" | 00:51'55" |
| 9 | 06'31" | 00:58'26" |
| 10 | 06'35" | 01:05'01" |
| 11 | 07'05" | 01:12'06" |
| 12 | 05'45" | 01:17'51" |
| 13 | 05'45" | 01:23'36" |
| 14 | 05'36" | 01:29'12" |
| 15 | 08'06" | 01:37'18" |
| 14.8 | -3'-59" | 01:38'15" |
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