12.0 km | 01:08:45 | 05:43/km日期: 2021-03-04 19:17 - 地點: 大漢溪右岸 - 天氣: 小雨 - 卡路里: 713 Cal - 平均步頻: 191 - 溫度: 19°C - 濕度: 85% - PM2.5: 普通(41)
Pace: 05'49" / 05'39" / 05'38" / 05'42" / 05'44" / 05'47" / 05'38" / 05'35" / 05'35" / 05'41" / 05'37" / 05'52" / 26'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'12") | 991 / 991 |
2 | | 05'40" (+00'06") | 1011 / 2003 |
3 | | 05'38" (+00'04") | 1012 / 3016 |
4 | | 05'38" (+00'04") | 996 / 4012 |
5 | | 05'47" (+00'13") | 1003 / 5016 |
6 | | 05'42" (+00'08") | 1012 / 6028 |
7 | | 05'41" (+00'07") | 1005 / 7034 |
8 | | 05'34" | 1001 / 8035 |
9 | | 05'34" | 1002 / 9038 |
10 | | 05'42" (+00'08") | 999 / 10038 |
11 | | 05'37" (+00'03") | 1010 / 11049 |
12 | | 05'49" (+00'15") | 1009 / 12058 |
3月累積里程 :
373.33 km Reebok EF6901 累積 :
1944.7 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'39" | 00:11'28" |
3 | 05'38" | 00:17'06" |
4 | 05'42" | 00:22'48" |
5 | 05'44" | 00:28'32" |
6 | 05'47" | 00:34'19" |
7 | 05'38" | 00:39'57" |
8 | 05'35" | 00:45'32" |
9 | 05'35" | 00:51'07" |
10 | 05'41" | 00:56'48" |
11 | 05'37" | 01:02'25" |
12 | 05'52" | 01:08'17" |
12.1 | 04'31" | 01:08'33" |