6.0 km | 00:34:06 | 05:41/km日期: 2015-01-22 22:32 - 卡路里: 405 Cal - 溫度: 15°C - 濕度: 64%
Pace: 05'55" / 05'59" / 05'22" / 04'56" / 05'52" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'55") | 999 / 999 |
2 | | 06'00" (+01'05") | 993 / 1993 |
3 | | 05'25" (+00'30") | 1008 / 3001 |
4 | | 04'55" | 1000 / 4001 |
5 | | 05'51" (+00'56") | 1001 / 5002 |
6 | | 06'04" (+01'09") | 992 / 5995 |
條腳筋........!!!!
過埋渣打要休息下!!
1月累積里程 :
130.67 km ![](images/shoe.png)
Mizuno Wave Ascend7 累積 :
977.2 kmAndroid - samsung GT-S7275R 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'59" | 00:11'54" |
3 | 05'22" | 00:17'16" |
4 | 04'56" | 00:22'12" |
5 | 05'52" | 00:28'04" |
6.0 | 06'03" | 00:34'06" |