13.1 km | 01:10:45 | 05:22/km日期: 2015-01-20 18:54 - 卡路里: 938 Cal - 溫度: 17°C - 濕度: 82%
Pace: 06'37" / 05'42" / 05'36" / 05'26" / 05'26" / 05'35" / 05'17" / 05'11" / 05'15" / 05'15" / 05'01" / 04'45" / 04'24" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+02'13") | 1000 / 1000 |
| 2 | | 05'41" (+01'18") | 1000 / 2000 |
| 3 | | 05'35" (+01'12") | 1000 / 3000 |
| 4 | | 05'26" (+01'03") | 1000 / 4000 |
| 5 | | 05'26" (+01'03") | 1000 / 5000 |
| 6 | | 05'33" (+01'10") | 1000 / 6000 |
| 7 | | 05'17" (+00'54") | 1000 / 7000 |
| 8 | | 05'11" (+00'48") | 1000 / 8000 |
| 9 | | 05'15" (+00'52") | 1000 / 9000 |
| 10 | | 05'14" (+00'51") | 1000 / 10000 |
| 11 | | 05'01" (+00'38") | 1000 / 11000 |
| 12 | | 04'45" (+00'22") | 1000 / 12000 |
| 13 | | 04'23" | 1000 / 13000 |
| 14 | | 08'28" (+04'05") | 147 / 13147 |
1月累積里程 : 407.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'42" | 00:12'19" |
| 3 | 05'36" | 00:17'55" |
| 4 | 05'26" | 00:23'21" |
| 5 | 05'26" | 00:28'47" |
| 6 | 05'35" | 00:34'22" |
| 7 | 05'17" | 00:39'39" |
| 8 | 05'11" | 00:44'50" |
| 9 | 05'15" | 00:50'05" |
| 10 | 05'15" | 00:55'20" |
| 11 | 05'01" | 01:00'21" |
| 12 | 04'45" | 01:05'06" |
| 13 | 04'24" | 01:09'30" |
| 13.1 | 08'36" | 01:10'46" |
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