| 全馬 | 03:39:15 | 05:11/km | 第16馬官方成績 | 日期 | 2013-04-14 | 成績 | 03:39:15 | 總名次 | 86 / 743 | 分組名次 | 27 / 252 | 平均速度 | 05:11/km |
PJ 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'46" (+01'25") | 00:52'24" (+00'40") | | 00:25'38" (+00'17") | | 00:25'21" | 00:51'44" | | 00:26'23" (+01'02") | | 00:26'02" (+00'41") | 00:51'45" (+00'01") | | 00:25'43" (+00'22") | | 00:26'07" (+00'46") | 00:53'19" (+01'35") | | 00:27'12" (+01'51") | |
日期: 2013-04-14 05:59 - 天氣: 雨天 - 卡路里: 2165 Cal - 溫度: 18°C - 濕度: 87% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'28" (+00'28") | 1005 / 1005 | 2 | | 05'27" (+00'27") | 1009 / 2014 | 3 | | 05'19" (+00'19") | 995 / 3010 | 4 | | 05'21" (+00'21") | 993 / 4003 | 5 | | 05'08" (+00'08") | 1005 / 5008 |
6 | | 05'12" (+00'12") | 1009 / 6018 | 7 | | 05'06" (+00'06") | 1007 / 7025 | 8 | | 05'07" (+00'07") | 1000 / 8025 | 9 | | 05'03" (+00'03") | 1016 / 9041 | 10 | | 05'08" (+00'08") | 1011 / 10053 | 11 | | 05'04" (+00'04") | 1006 / 11060 | 12 | | 05'00" | 1002 / 12062 | 13 | | 05'06" (+00'06") | 1013 / 13076 | 14 | | 05'02" (+00'02") | 1000 / 14077 | 15 | | 05'07" (+00'07") | 1011 / 15088 | 16 | | 05'46" (+00'46") | 1003 / 16091 | 17 | | 05'11" (+00'11") | 999 / 17091 | 18 | | 05'05" (+00'05") | 995 / 18087 | 19 | | 05'11" (+00'11") | 1000 / 19087 | 20 | | 05'07" (+00'07") | 1008 / 20095 | 21 | | 05'02" (+00'02") | 1001 / 21097 | 22 | | 05'03" (+00'03") | 1007 / 22105 | 23 | | 05'17" (+00'17") | 1007 / 23112 | 24 | | 05'12" (+00'12") | 994 / 24106 | 25 | | 05'25" (+00'25") | 998 / 25105 | 26 | | 05'03" (+00'03") | 1005 / 26110 | 27 | | 05'35" (+00'35") | 1002 / 27113 | 28 | | 05'01" (+00'01") | 1008 / 28122 | 29 | | 05'01" (+00'01") | 1002 / 29124 | 30 | | 05'00" | 1009 / 30134 | 31 | | 05'14" (+00'14") | 1005 / 31140 | 32 | | 05'13" (+00'13") | 1007 / 32147 | 33 | | 05'09" (+00'09") | 1011 / 33159 | 34 | | 05'16" (+00'16") | 1002 / 34161 | 35 | | 05'16" (+00'16") | 1015 / 35177 | 36 | | 05'19" (+00'19") | 1007 / 36184 | 37 | | 05'50" (+00'50") | 994 / 37179 | 38 | | 05'25" (+00'25") | 1007 / 38186 | 39 | | 05'15" (+00'15") | 997 / 39184 | 40 | | 05'25" (+00'25") | 996 / 40180 | 41 | | 05'16" (+00'16") | 1003 / 41184 |
新北市PJ 30K折返前 新北市PJ 終點前 賽前宣言: 順利完賽,成績比去年進步 賽後評分: 如同大家講的,很中規中矩,甚至有點陽春,一切從簡(號碼布、紀念衣服,連完賽獎牌也和去年一模一樣),不過有人肯辦比賽讓我們跑,就該心懷感激了!明年三重馬就邁入第十屆了,期許主辦單位跟得上時代潮流:採用網路報名方式,計時用晶片,成績證明當場發放,啊~我的要求好像太多了吧…XD 給 3 星 4月累積里程 : 353.40 km Merrell FLUX GLOVE SPORT 累積 : 538.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'30" | 00:05'30" | 2 | 05'27" | 00:10'57" | 3 | 05'20" | 00:16'17" | 4 | 05'21" | 00:21'38" | 5 | 05'08" | 00:26'46" | 6 | 05'12" | 00:31'58" | 7 | 05'08" | 00:37'06" | 8 | 05'08" | 00:42'14" | 9 | 05'03" | 00:47'17" | 10 | 05'07" | 00:52'24" | 11 | 05'06" | 00:57'30" | 12 | 04'58" | 01:02'28" | 13 | 05'08" | 01:07'36" | 14 | 05'03" | 01:12'39" | 15 | 05'06" | 01:17'45" | 16 | 05'47" | 01:23'32" | 17 | 05'11" | 01:28'43" | 18 | 05'06" | 01:33'49" | 19 | 05'12" | 01:39'01" | 20 | 05'07" | 01:44'08" | 21 | 05'03" | 01:49'11" | 22 | 05'04" | 01:54'15" | 23 | 05'18" | 01:59'33" | 24 | 05'13" | 02:04'46" | 25 | 05'24" | 02:10'10" | 26 | 05'04" | 02:15'14" | 27 | 05'35" | 02:20'49" | 28 | 05'03" | 02:25'52" | 29 | 05'00" | 02:30'52" | 30 | 05'01" | 02:35'53" | 31 | 05'12" | 02:41'05" | 32 | 05'14" | 02:46'19" | 33 | 05'10" | 02:51'29" | 34 | 05'18" | 02:56'47" | 35 | 05'13" | 03:02'00" | 36 | 05'19" | 03:07'19" | 37 | 05'49" | 03:13'08" | 38 | 05'28" | 03:18'36" | 39 | 05'13" | 03:23'49" | 40 | 05'23" | 03:29'12" | 41 | 05'20" | 03:34'32" | 41.9 | 05'08" | 03:39'16" |
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