13.3 km | 01:05:22 | 04:55/km日期: 2015-01-20 19:49 - 平均心率: 66 - 卡路里: 940 Cal - 溫度: 20°C - 濕度: 64%
Pace: 04'40" / 04'57" / 05'01" / 04'56" / 04'31" / 05'01" / 05'10" / 05'00" / 04'58" / 04'51" / 05'06" / 04'59" / 04'49" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'11") | 1020 / 1020 |
| 2 | | 04'58" (+00'30") | 1014 / 2034 |
| 3 | | 04'59" (+00'31") | 1015 / 3050 |
| 4 | | 04'58" (+00'30") | 1012 / 4062 |
| 5 | | 04'28" | 1026 / 5089 |
| 6 | | 05'04" (+00'36") | 1006 / 6095 |
| 7 | | 05'08" (+00'40") | 1012 / 7107 |
| 8 | | 05'01" (+00'33") | 1020 / 8128 |
| 9 | | 04'54" (+00'26") | 1000 / 9128 |
| 10 | | 04'52" (+00'24") | 1021 / 10150 |
| 11 | | 05'07" (+00'39") | 1008 / 11159 |
| 12 | | 04'50" (+00'22") | 1012 / 12171 |
| 13 | | 04'48" (+00'20") | 1015 / 13187 |
| 14 | | 05'30" (+01'02") | 105 / 13293 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
228.68 km 
Adidas Supernova Glide Boost 6 累積 :
1501.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'57" | 00:09'37" |
| 3 | 05'01" | 00:14'38" |
| 4 | 04'56" | 00:19'34" |
| 5 | 04'31" | 00:24'05" |
| 6 | 05'01" | 00:29'06" |
| 7 | 05'10" | 00:34'16" |
| 8 | 05'00" | 00:39'16" |
| 9 | 04'58" | 00:44'14" |
| 10 | 04'51" | 00:49'05" |
| 11 | 05'06" | 00:54'11" |
| 12 | 04'59" | 00:59'10" |
| 13 | 04'49" | 01:03'59" |
| 13.3 | 04'43" | 01:05'22" |
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