12.0 km | 01:27:14 | 07:15/km日期: 2021-03-07 09:18 - 卡路里: 649 Cal - 總步數: 15466 - 平均步頻: 177 - 平均步幅: 77 cm - 溫度: 18°C - 濕度: 93% - PM2.5: 良好(23)
Pace: 06'34" / 06'44" / 08'18" / 06'45" / 06'45" / 06'20" / 06'25" / 06'40" / 07'16" / 07'50" / 09'24" / 07'50" / 12'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'12") | 1006 / 1006 | 177 / 86 |
2 | | 06'41" (+00'21") | 1005 / 2011 | 177 / 84 |
3 | | 08'14" (+01'54") | 1007 / 3018 | 168 / 72 |
4 | | 06'43" (+00'23") | 1002 / 4021 | 181 / 81 |
5 | | 06'41" (+00'21") | 1007 / 5029 | 182 / 81 |
6 | | 06'20" | 1006 / 6035 | 180 / 87 |
7 | | 06'22" (+00'02") | 1010 / 7046 | 178 / 87 |
8 | | 06'34" (+00'14") | 1000 / 8046 | 181 / 83 |
9 | | 07'17" (+00'57") | 1006 / 9052 | 181 / 75 |
10 | | 07'46" (+01'26") | 1008 / 10061 | 163 / 78 |
11 | | 09'19" (+02'59") | 1005 / 11066 | 173 / 61 |
12 | | 07'50" (+01'30") | 1003 / 12070 | 183 / 69 |
3月累積里程 :
140.31 km REEBOK ZPRINT 3D 累積 :
1185.2 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'44" | 00:13'18" |
3 | 08'18" | 00:21'36" |
4 | 06'45" | 00:28'21" |
5 | 06'45" | 00:35'06" |
6 | 06'20" | 00:41'26" |
7 | 06'25" | 00:47'51" |
8 | 06'40" | 00:54'31" |
9 | 07'16" | 01:01'47" |
10 | 07'50" | 01:09'37" |
11 | 09'24" | 01:19'01" |
12 | 07'50" | 01:26'51" |
12.0 | 11'02" | 01:27'14" |