9.9 km | 00:48:00 | 04:50/km日期: 2014-02-02 07:00 - 總爬升: 181 m - 卡路里: 625 Cal - 溫度: 23°C - 濕度: 57%
Pace: 05'29" / 04'40" / 05'35" / 06'18" / 05'03" / 04'27" / 03'40" / 04'26" / 04'41" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+01'48") | 1000 / 1000 |
| 2 | | 04'40" (+01'00") | 1000 / 2000 |
| 3 | | 05'34" (+01'54") | 1000 / 3000 |
| 4 | | 06'17" (+02'37") | 1000 / 4000 |
| 5 | | 05'03" (+01'23") | 1000 / 5000 |
| 6 | | 04'26" (+00'46") | 1000 / 6000 |
| 7 | | 03'40" | 1000 / 7000 |
| 8 | | 04'25" (+00'45") | 1000 / 8000 |
| 9 | | 04'41" (+01'01") | 1000 / 9000 |
| 10 | | 04'03" (+00'23") | 908 / 9908 |
2月累積里程 : 164.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 04'40" | 00:10'09" |
| 3 | 05'35" | 00:15'44" |
| 4 | 06'18" | 00:22'02" |
| 5 | 05'03" | 00:27'05" |
| 6 | 04'27" | 00:31'32" |
| 7 | 03'40" | 00:35'12" |
| 8 | 04'26" | 00:39'38" |
| 9 | 04'41" | 00:44'19" |
| 9.9 | 04'03" | 00:48'00" |
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